🇺🇸Spencer Nguyen
USA
1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESMen
Houston 2026 · Mar 2026
#107,614 / 151,672
🇺🇸HoustonMar 26
1:22:19#315
Avg 1:22:19·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇺🇸HoustonDOUBLES | 1:22:19 | #315 |
Split Analysis
Running Splits
Run 11r
Fast
5:54
Avg
5:54
Slow
5:54
Run 21r
Fast
5:29
Avg
5:29
Slow
5:29
Run 31r
Fast
5:52
Avg
5:52
Slow
5:52
Run 41r
Fast
6:11
Avg
6:11
Slow
6:11
Run 51r
Fast
6:05
Avg
6:05
Slow
6:05
Run 61r
Fast
5:53
Avg
5:53
Slow
5:53
Run 71r
Fast
6:05
Avg
6:05
Slow
6:05
Run 81r
Fast
7:08
Avg
7:08
Slow
7:08
Run Total1r
Fast
48:34
Avg
48:34
Slow
48:34
Best Run1r
Fast
5:29
Avg
5:29
Slow
5:29
Workout Splits
SkiErg1r
Fast
4:05
Avg
4:05
Slow
4:05
Sled Push1r
Fast
1:56
Avg
1:56
Slow
1:56
Sled Pull1r
Fast
4:25
Avg
4:25
Slow
4:25
Burpee Broad Jump1r
Fast
1:56
Avg
1:56
Slow
1:56
Row1r
Fast
4:33
Avg
4:33
Slow
4:33
Farmers Carry1r
Fast
1:33
Avg
1:33
Slow
1:33
Sandbag Lunges1r
Fast
3:00
Avg
3:00
Slow
3:00
Wall Balls1r
Fast
4:21
Avg
4:21
Slow
4:21
Roxzone
Roxzone Time1r
Fast
7:59
Avg
7:59
Slow
7:59
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:54 | 5:54 | 5:54 | 1 |
| Run 2 | 5:29 | 5:29 | 5:29 | 1 |
| Run 3 | 5:52 | 5:52 | 5:52 | 1 |
| Run 4 | 6:11 | 6:11 | 6:11 | 1 |
| Run 5 | 6:05 | 6:05 | 6:05 | 1 |
| Run 6 | 5:53 | 5:53 | 5:53 | 1 |
| Run 7 | 6:05 | 6:05 | 6:05 | 1 |
| Run 8 | 7:08 | 7:08 | 7:08 | 1 |
| Run Total | 48:34 | 48:34 | 48:34 | 1 |
| Best Run | 5:29 | 5:29 | 5:29 | 1 |
| Workout Splits | ||||
| SkiErg | 4:05 | 4:05 | 4:05 | 1 |
| Sled Push | 1:56 | 1:56 | 1:56 | 1 |
| Sled Pull | 4:25 | 4:25 | 4:25 | 1 |
| Burpee Broad Jump | 1:56 | 1:56 | 1:56 | 1 |
| Row | 4:33 | 4:33 | 4:33 | 1 |
| Farmers Carry | 1:33 | 1:33 | 1:33 | 1 |
| Sandbag Lunges | 3:00 | 3:00 | 3:00 | 1 |
| Wall Balls | 4:21 | 4:21 | 4:21 | 1 |
| Roxzone | ||||
| Roxzone Time | 7:59 | 7:59 | 7:59 | 1 |