🇱🇦Soukhavanh Langsy

LAO

2 races|1 division|1 season|HYROX

HYROXMen

Bangkok 2026 · Mar 2026

#181,263 / 278,429

🇹🇭BangkokMar 26

🇹🇭BangkokMar 26

Avg 1:33:59·2 races

Station Profile

HYROX · Men

vs 101,312 peers (1:24:36–1:43:24)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+26.1%

Wall Balls+17.6%

Row+4.9%

Weaknesses

Sandbag-12.9%

Sled Pull-4.0%

SkiErg-3.6%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:33:59	#1273	#282
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:33:59	#1270	#281

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

6:00

Avg

6:00

Slow

6:00

Run 22r

Fast

4:10

Avg

4:10

Slow

4:10

Run 32r

Fast

4:46

Avg

4:46

Slow

4:46

Run 42r

Fast

4:43

Avg

4:43

Slow

4:43

Run 52r

Fast

4:44

Avg

4:44

Slow

4:44

Run 62r

Fast

4:50

Avg

4:50

Slow

4:50

Run 72r

Fast

4:47

Avg

4:47

Slow

4:47

Run 82r

Fast

9:36

Avg

9:36

Slow

9:36

Run Total2r

Fast

43:33

Avg

43:33

Slow

43:33

Best Run2r

Fast

4:10

Avg

4:10

Slow

4:10

Workout Splits

SkiErg2r

Fast

4:47

Avg

4:47

Slow

4:47

Sled Push2r

Fast

2:22

Avg

2:22

Slow

2:22

Sled Pull2r

Fast

5:38

Avg

5:38

Slow

5:38

Burpee Broad Jump2r

Fast

6:08

Avg

6:08

Slow

6:08

Row2r

Fast

4:46

Avg

4:46

Slow

4:46

Farmers Carry2r

Fast

2:25

Avg

2:25

Slow

2:25

Sandbag Lunges2r

Fast

6:30

Avg

6:30

Slow

6:30

Wall Balls2r

Fast

6:20

Avg

6:20

Slow

6:20

Roxzone

Roxzone Time2r

Fast

11:34

Avg

11:34

Slow

11:34

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	6:00	6:00	6:00	2
Run 2	4:10	4:10	4:10	2
Run 3	4:46	4:46	4:46	2
Run 4	4:43	4:43	4:43	2
Run 5	4:44	4:44	4:44	2
Run 6	4:50	4:50	4:50	2
Run 7	4:47	4:47	4:47	2
Run 8	9:36	9:36	9:36	2
Run Total	43:33	43:33	43:33	2
Best Run	4:10	4:10	4:10	2
Workout Splits
SkiErg	4:47	4:47	4:47	2
Sled Push	2:22	2:22	2:22	2
Sled Pull	5:38	5:38	5:38	2
Burpee Broad Jump	6:08	6:08	6:08	2
Row	4:46	4:46	4:46	2
Farmers Carry	2:25	2:25	2:25	2
Sandbag Lunges	6:30	6:30	6:30	2
Wall Balls	6:20	6:20	6:20	2
Roxzone
Roxzone Time	11:34	11:34	11:34	2