🇫🇷Soufian Assad
FRA
15 races|4 divisions|2 seasons|HYROX, HYROX PRO, HYROX DOUBLES, HYROX PRO DOUBLES
HYROX PRO DOUBLESMen
Berlin 2025 · May 2025
Top 25%#3,299 / 25,076
Avg 1:00:07·1 race
HYROXMen
-1:381:06:36
Amsterdam 2026 · Jan 2026
Top 5%#12,258 / 275,788
🇫🇷ToulouseMar 26
1:07:44#217
🇳🇱AmsterdamJan 26
1:06:36#165
🇫🇷ToulouseFeb 25
1:12:10#304
🇫🇷MarseilleDec 24
1:09:42#198
Avg 1:08:52·7 races
HYROX PROMen
-3:411:08:24
London Excel 2025 · Dec 2025
Top 25%#7,717 / 52,403
🇫🇷BordeauxNov 25
1:12:05#107
Avg 1:14:58·6 races
HYROX DOUBLESMixed
Bordeaux 2025 · Nov 2025
Top 50%#63,157 / 150,170
🇫🇷BordeauxNov 25
1:19:23#728
Avg 1:19:23·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇫🇷ToulouseHYROX | 1:07:44 | #217 | |
| 🇫🇷NiceHYROX | 1:07:11 | #176 | |
| 🇳🇱AmsterdamHYROX | 1:06:36 | #165 | |
| 🇬🇧LondonPRO | 1:08:24 | #256 | |
| 🇪🇸MadridHYROX | 1:08:14 | #205 | |
| 🇫🇷BordeauxDOUBLES | 1:19:23 | #728 | |
| 🇫🇷BordeauxPRO | 1:12:05 | #107 | |
| 🇫🇷ParisPRO | 1:22:14 | #160 | |
| 🇮🇹RiminiHYROX | 1:10:28 | #180 | |
| 🇩🇪BerlinPRO DOUBLES | 1:00:07 | #77 | |
| 🇫🇷Paris 1PRO | 1:14:27 | #143 | |
| 🇧🇪BelgiumPRO | 1:15:28 | #69 | |
| 🇪🇸MalagaPRO | 1:17:11 | #209 | |
| 🇫🇷ToulouseHYROX | 1:12:10 | #304 | |
| 🇫🇷MarseilleHYROX | 1:09:42 | #198 |
Performance Over Time
HYROX
HYROX PRO
HYROX PRO DOUBLES
HYROX DOUBLES
Split Analysis
Running Splits
Run 115r
Fast
2:42
Avg
4:15
Slow
6:18
Run 215r
Fast
3:12
Avg
4:05
Slow
5:21
Run 315r
Fast
3:17
Avg
4:10
Slow
5:25
Run 415r
Fast
3:22
Avg
4:17
Slow
5:31
Run 515r
Fast
3:17
Avg
4:19
Slow
5:35
Run 615r
Fast
3:20
Avg
4:18
Slow
5:39
Run 715r
Fast
3:34
Avg
4:29
Slow
5:50
Run 815r
Fast
4:07
Avg
4:51
Slow
6:11
Run Total14r
Fast
27:43
Avg
34:49
Slow
45:46
Best Run14r
Fast
3:12
Avg
4:06
Slow
5:21
Workout Splits
SkiErg15r
Fast
3:44
Avg
4:14
Slow
4:28
Sled Push15r
Fast
1:59
Avg
3:15
Slow
5:12
Sled Pull15r
Fast
3:09
Avg
4:36
Slow
9:55
Burpee Broad Jump15r
Fast
1:52
Avg
3:16
Slow
4:04
Row15r
Fast
4:02
Avg
4:28
Slow
4:42
Farmers Carry15r
Fast
1:25
Avg
1:48
Slow
2:48
Sandbag Lunges15r
Fast
2:59
Avg
4:14
Slow
4:59
Wall Balls15r
Fast
3:40
Avg
5:02
Slow
6:47
Roxzone
Roxzone Time14r
Fast
4:28
Avg
5:36
Slow
9:16
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:42 | 4:15 | 6:18 | 15 |
| Run 2 | 3:12 | 4:05 | 5:21 | 15 |
| Run 3 | 3:17 | 4:10 | 5:25 | 15 |
| Run 4 | 3:22 | 4:17 | 5:31 | 15 |
| Run 5 | 3:17 | 4:19 | 5:35 | 15 |
| Run 6 | 3:20 | 4:18 | 5:39 | 15 |
| Run 7 | 3:34 | 4:29 | 5:50 | 15 |
| Run 8 | 4:07 | 4:51 | 6:11 | 15 |
| Run Total | 27:43 | 34:49 | 45:46 | 14 |
| Best Run | 3:12 | 4:06 | 5:21 | 14 |
| Workout Splits | ||||
| SkiErg | 3:44 | 4:14 | 4:28 | 15 |
| Sled Push | 1:59 | 3:15 | 5:12 | 15 |
| Sled Pull | 3:09 | 4:36 | 9:55 | 15 |
| Burpee Broad Jump | 1:52 | 3:16 | 4:04 | 15 |
| Row | 4:02 | 4:28 | 4:42 | 15 |
| Farmers Carry | 1:25 | 1:48 | 2:48 | 15 |
| Sandbag Lunges | 2:59 | 4:14 | 4:59 | 15 |
| Wall Balls | 3:40 | 5:02 | 6:47 | 15 |
| Roxzone | ||||
| Roxzone Time | 4:28 | 5:36 | 9:16 | 14 |