Hyranking

🇬🇧Sosanna Cox

GBR

2 races|2 divisions|1 season|HYROX PRO, HYROX
HYROXWomen
1:08:43
London 2022 · Nov 2022
Top 5%#1,726 / 143,856
🇬🇧LondonNov 22
1:08:43#7
Avg 1:08:43·1 race
HYROX PROWomen
1:14:35
World Championships Manchester 2023 · May 2023
Top 25%#3,931 / 23,449
🇬🇧ManchesterMay 23
1:14:35#55
Avg 1:14:35·1 race

Station Profile

vs 7,855 peers (1:07:07–1:22:02)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+9.0%
Wall Balls+8.3%
Burpees+8.2%

Weaknesses

Sled Pull-8.3%
Running-4.4%

Race History

EventTimeRank
🇬🇧ManchesterPRO1:14:35#55
🇬🇧LondonHYROX1:08:43#7

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits
Run 12r
Fast
3:45
Avg
3:58
Slow
4:11
Run 22r
Fast
4:15
Avg
4:26
Slow
4:38
Run 32r
Fast
4:30
Avg
4:56
Slow
5:23
Run 42r
Fast
4:35
Avg
4:38
Slow
4:41
Run 52r
Fast
4:35
Avg
4:44
Slow
4:53
Run 62r
Fast
4:28
Avg
4:35
Slow
4:43
Run 72r
Fast
4:25
Avg
4:35
Slow
4:46
Run 82r
Fast
5:05
Avg
5:05
Slow
5:06
Run Total2r
Fast
36:01
Avg
36:56
Slow
37:52
Best Run2r
Fast
3:45
Avg
3:58
Slow
4:11
Workout Splits
SkiErg2r
Fast
4:24
Avg
4:26
Slow
4:28
Sled Push2r
Fast
2:13
Avg
2:42
Slow
3:12
Sled Pull2r
Fast
4:14
Avg
4:54
Slow
5:35
Burpee Broad Jump2r
Fast
3:56
Avg
4:04
Slow
4:12
Row2r
Fast
4:28
Avg
4:29
Slow
4:31
Farmers Carry2r
Fast
1:56
Avg
1:58
Slow
2:01
Sandbag Lunges2r
Fast
2:53
Avg
3:32
Slow
4:12
Wall Balls2r
Fast
2:51
Avg
3:49
Slow
4:47
Roxzone
Roxzone Time2r
Fast
4:13
Avg
4:50
Slow
5:28