๐Ÿ‡ฌ๐Ÿ‡งSorrel Lewis

GBR

3 races|1 division|1 season|HYROX PRO
HYROX PROWomen
1:18:12
World Championships Manchester 2023 ยท May 2023
Top 50%#6,184 / 23,823
Avg 1:21:34ยท3 races

Station Profile

HYROX PRO ยท Women
vs 9,586 peers (1:10:21โ€“1:25:59)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Farmers+20.2%
SkiErg+16.5%
Sandbag+11.8%

Weaknesses

Running-9.6%
Sled Push-5.1%

Race History

EventTimeRank
๐Ÿ‡ฌ๐Ÿ‡งManchesterPRO1:18:12#123
๐Ÿ‡ช๐Ÿ‡ธMalagaPRO1:22:25#10
๐Ÿ‡ช๐Ÿ‡ธBilbaoPRO1:24:05#6

Performance Over Time

Split Analysis

Running Splits
Run 13r
Fast
4:04
Avg
4:10
Slow
4:23
Run 23r
Fast
4:40
Avg
4:53
Slow
5:05
Run 33r
Fast
5:00
Avg
5:11
Slow
5:21
Run 43r
Fast
5:01
Avg
5:25
Slow
5:51
Run 53r
Fast
4:59
Avg
5:17
Slow
5:27
Run 63r
Fast
5:03
Avg
5:09
Slow
5:13
Run 73r
Fast
5:00
Avg
5:08
Slow
5:16
Run 83r
Fast
5:24
Avg
6:05
Slow
6:44
Run Total3r
Fast
39:50
Avg
41:16
Slow
42:47
Best Run3r
Fast
4:04
Avg
4:10
Slow
4:23
Workout Splits
SkiErg3r
Fast
3:56
Avg
4:09
Slow
4:17
Sled Push3r
Fast
3:40
Avg
3:54
Slow
4:19
Sled Pull3r
Fast
4:36
Avg
5:01
Slow
5:15
Burpee Broad Jump3r
Fast
4:08
Avg
4:27
Slow
4:42
Row3r
Fast
4:39
Avg
4:43
Slow
4:47
Farmers Carry3r
Fast
1:52
Avg
2:16
Slow
2:38
Sandbag Lunges3r
Fast
4:02
Avg
4:29
Slow
5:06
Wall Balls3r
Fast
5:18
Avg
5:37
Slow
6:03
Roxzone
Roxzone Time3r
Fast
4:09
Avg
5:43
Slow
6:53