๐ฌ๐งSorrel Lewis
GBR
3 races|1 division|1 season|HYROX PRO
HYROX PROWomen
-4:131:18:12
World Championships Manchester 2023 ยท May 2023
Top 50%#6,184 / 23,823
Avg 1:21:34ยท3 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฌ๐งManchesterPRO | 1:18:12 | #123 | |
| ๐ช๐ธMalagaPRO | 1:22:25 | #10 | |
| ๐ช๐ธBilbaoPRO | 1:24:05 | #6 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:04
Avg
4:10
Slow
4:23
Run 23r
Fast
4:40
Avg
4:53
Slow
5:05
Run 33r
Fast
5:00
Avg
5:11
Slow
5:21
Run 43r
Fast
5:01
Avg
5:25
Slow
5:51
Run 53r
Fast
4:59
Avg
5:17
Slow
5:27
Run 63r
Fast
5:03
Avg
5:09
Slow
5:13
Run 73r
Fast
5:00
Avg
5:08
Slow
5:16
Run 83r
Fast
5:24
Avg
6:05
Slow
6:44
Run Total3r
Fast
39:50
Avg
41:16
Slow
42:47
Best Run3r
Fast
4:04
Avg
4:10
Slow
4:23
Workout Splits
SkiErg3r
Fast
3:56
Avg
4:09
Slow
4:17
Sled Push3r
Fast
3:40
Avg
3:54
Slow
4:19
Sled Pull3r
Fast
4:36
Avg
5:01
Slow
5:15
Burpee Broad Jump3r
Fast
4:08
Avg
4:27
Slow
4:42
Row3r
Fast
4:39
Avg
4:43
Slow
4:47
Farmers Carry3r
Fast
1:52
Avg
2:16
Slow
2:38
Sandbag Lunges3r
Fast
4:02
Avg
4:29
Slow
5:06
Wall Balls3r
Fast
5:18
Avg
5:37
Slow
6:03
Roxzone
Roxzone Time3r
Fast
4:09
Avg
5:43
Slow
6:53
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:04 | 4:10 | 4:23 | 3 |
| Run 2 | 4:40 | 4:53 | 5:05 | 3 |
| Run 3 | 5:00 | 5:11 | 5:21 | 3 |
| Run 4 | 5:01 | 5:25 | 5:51 | 3 |
| Run 5 | 4:59 | 5:17 | 5:27 | 3 |
| Run 6 | 5:03 | 5:09 | 5:13 | 3 |
| Run 7 | 5:00 | 5:08 | 5:16 | 3 |
| Run 8 | 5:24 | 6:05 | 6:44 | 3 |
| Run Total | 39:50 | 41:16 | 42:47 | 3 |
| Best Run | 4:04 | 4:10 | 4:23 | 3 |
| Workout Splits | ||||
| SkiErg | 3:56 | 4:09 | 4:17 | 3 |
| Sled Push | 3:40 | 3:54 | 4:19 | 3 |
| Sled Pull | 4:36 | 5:01 | 5:15 | 3 |
| Burpee Broad Jump | 4:08 | 4:27 | 4:42 | 3 |
| Row | 4:39 | 4:43 | 4:47 | 3 |
| Farmers Carry | 1:52 | 2:16 | 2:38 | 3 |
| Sandbag Lunges | 4:02 | 4:29 | 5:06 | 3 |
| Wall Balls | 5:18 | 5:37 | 6:03 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:09 | 5:43 | 6:53 | 3 |