🇩🇪Sören Krämer
GER
4 races|2 divisions|2 seasons|HYROX, HYROX PRO DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
3:08
Avg
4:10
Slow
5:32
Run 24r
Fast
4:01
Avg
4:11
Slow
4:18
Run 34r
Fast
4:06
Avg
4:38
Slow
4:53
Run 44r
Fast
4:18
Avg
4:48
Slow
5:07
Run 54r
Fast
4:19
Avg
4:50
Slow
5:10
Run 64r
Fast
4:08
Avg
4:41
Slow
4:59
Run 74r
Fast
4:19
Avg
4:45
Slow
4:59
Run 84r
Fast
4:54
Avg
5:21
Slow
5:44
Run Total4r
Fast
35:37
Avg
37:26
Slow
38:59
Best Run4r
Fast
4:01
Avg
4:05
Slow
4:18
Workout Splits
SkiErg4r
Fast
3:38
Avg
3:52
Slow
4:10
Sled Push4r
Fast
1:57
Avg
2:17
Slow
3:01
Sled Pull4r
Fast
3:50
Avg
3:54
Slow
3:59
Burpee Broad Jump4r
Fast
3:04
Avg
4:01
Slow
5:03
Row4r
Fast
4:11
Avg
4:18
Slow
4:30
Farmers Carry4r
Fast
1:33
Avg
1:40
Slow
1:56
Sandbag Lunges4r
Fast
3:14
Avg
3:42
Slow
4:12
Wall Balls4r
Fast
4:36
Avg
5:37
Slow
7:34
Roxzone
Roxzone Time4r
Fast
4:56
Avg
5:47
Slow
8:17
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:08 | 4:10 | 5:32 | 4 |
| Run 2 | 4:01 | 4:11 | 4:18 | 4 |
| Run 3 | 4:06 | 4:38 | 4:53 | 4 |
| Run 4 | 4:18 | 4:48 | 5:07 | 4 |
| Run 5 | 4:19 | 4:50 | 5:10 | 4 |
| Run 6 | 4:08 | 4:41 | 4:59 | 4 |
| Run 7 | 4:19 | 4:45 | 4:59 | 4 |
| Run 8 | 4:54 | 5:21 | 5:44 | 4 |
| Run Total | 35:37 | 37:26 | 38:59 | 4 |
| Best Run | 4:01 | 4:05 | 4:18 | 4 |
| Workout Splits | ||||
| SkiErg | 3:38 | 3:52 | 4:10 | 4 |
| Sled Push | 1:57 | 2:17 | 3:01 | 4 |
| Sled Pull | 3:50 | 3:54 | 3:59 | 4 |
| Burpee Broad Jump | 3:04 | 4:01 | 5:03 | 4 |
| Row | 4:11 | 4:18 | 4:30 | 4 |
| Farmers Carry | 1:33 | 1:40 | 1:56 | 4 |
| Sandbag Lunges | 3:14 | 3:42 | 4:12 | 4 |
| Wall Balls | 4:36 | 5:37 | 7:34 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:56 | 5:47 | 8:17 | 4 |