Hyranking

🇬🇧Sophie Williams

GBR

32 races|5 divisions|3 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX, HYROX PRO, HYROX TEAM RELAY
HYROX TEAM RELAYMixed
58:30
Manchester 2025 · Jan 2025
Top 5%#365 / 12,808
🇬🇧ManchesterJan 25
58:30#6
Avg 58:30·1 race
HYROX DOUBLESWomen
58:34
Berlin 2025 · May 2025
Top 1%#53 / 148,637
🇬🇧BirminghamOct 25
1:56:05#2351
🇬🇧CardiffMay 25
1:45:35#738
🇬🇧CardiffMay 25
1:02:59#5
🇩🇪BerlinMay 25
58:34#3
🇪🇸BarcelonaApr 25
1:23:06#421
🇪🇸BarcelonaApr 25
1:17:25#204
🇬🇧ManchesterJan 25
1:09:59#75
🇬🇧LondonNov 24
1:19:43#549
🇬🇧LondonNov 24
1:13:18#219
🇫🇷ParisNov 24
1:04:21#3
🇬🇧BirminghamOct 24
1:25:30#713
🇬🇧LondonMay 24
1:16:39#285
🇬🇧LondonMay 24
1:13:52#178
Avg 1:19:00·13 races
HYROX PRO DOUBLESWomen
1:01:50
London Excel 2025 · Dec 2025
Top 5%#288 / 14,727
🇬🇧LondonMar 26
1:10:54#82
🇬🇧LondonDec 25
1:02:45#22
🇬🇧LondonDec 25
1:01:50#17
🇮🇪DublinNov 25
1:19:46#141
🇬🇧CardiffMay 25
1:05:03#5
Avg 1:08:03·5 races
HYROX DOUBLESMixed
1:02:35
Madrid 2025 · Nov 2025
Top 5%#4,757 / 151,076
🇮🇹VeronaDec 25
1:43:04#1253
🇪🇸MadridNov 25
1:02:35#35
🇮🇪DublinNov 25
1:32:23#1317
🇮🇪DublinNov 25
1:12:52#389
🇬🇧BirminghamOct 25
1:21:03#1163
🇬🇧CardiffMay 25
1:47:52#725
🇬🇧BirminghamOct 24
1:20:07#664
Avg 1:25:42·7 races
HYROXWomen
1:06:59
Manchester 2024 · Nov 2024
Top 1%#909 / 144,501
🇬🇧LondonDec 25
2:08:26#2777
🇬🇧ManchesterNov 24
1:06:59#11
Avg 1:37:42·2 races
HYROX TEAM RELAYWomen
1:22:24
Barcelona 2025 · Apr 2025
Top 50%#2,983 / 10,138
🇪🇸BarcelonaApr 25
1:22:24#8
Avg 1:22:24·1 race
HYROX PROWomen
1:23:27
Dublin 2024 · Nov 2024
Top 50%#9,845 / 23,823
🇬🇧LondonDec 25
1:30:45#362
🇱🇻RigaMay 25
1:29:08#27
🇮🇪DublinNov 24
1:23:27#34
Avg 1:27:46·3 races

Station Profile

vs 940 peers (52:39–1:04:21)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+17.8%
Sled Pull+14.5%
Running+12.2%

Weaknesses

Wall Balls-9.7%

Race History

EventTimeRank
🇬🇧LondonPRO DOUBLES1:10:54#82
🇮🇹VeronaDOUBLES1:43:04#1253
🇬🇧LondonPRO DOUBLES1:02:45#22
🇬🇧LondonPRO DOUBLES1:01:50#17
🇬🇧LondonHYROX2:08:26#2777
🇬🇧LondonPRO1:30:45#362
🇪🇸MadridDOUBLES1:02:35#35
🇮🇪DublinDOUBLES1:32:23#1317
🇮🇪DublinDOUBLES1:12:52#389
🇮🇪DublinPRO DOUBLES1:19:46#141
🇬🇧BirminghamDOUBLES1:56:05#2351
🇬🇧BirminghamDOUBLES1:21:03#1163
🇱🇻RigaPRO1:29:08#27
🇬🇧CardiffDOUBLES1:45:35#738
🇬🇧CardiffDOUBLES1:02:59#5
🇬🇧CardiffDOUBLES1:47:52#725
🇬🇧CardiffPRO DOUBLES1:05:03#5
🇩🇪BerlinDOUBLES58:34#3
🇪🇸BarcelonaTEAM RELAY1:22:24#8
🇪🇸BarcelonaDOUBLES1:23:06#421
🇪🇸BarcelonaDOUBLES1:17:25#204
🇬🇧ManchesterTEAM RELAY58:30#6
🇬🇧ManchesterDOUBLES1:09:59#75
🇬🇧LondonDOUBLES1:19:43#549
🇬🇧LondonDOUBLES1:13:18#219
🇮🇪DublinPRO1:23:27#34
🇬🇧ManchesterHYROX1:06:59#11
🇫🇷ParisDOUBLES1:04:21#3
🇬🇧BirminghamDOUBLES1:20:07#664
🇬🇧BirminghamDOUBLES1:25:30#713
🇬🇧LondonDOUBLES1:16:39#285
🇬🇧LondonDOUBLES1:13:52#178

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

HYROX TEAM RELAY

HYROX PRO DOUBLES

Split Analysis

Running Splits
Run 132r
Fast
2:30
Avg
4:42
Slow
8:01
Run 232r
Fast
3:09
Avg
5:05
Slow
7:38
Run 332r
Fast
3:21
Avg
5:30
Slow
8:38
Run 432r
Fast
3:20
Avg
5:29
Slow
7:45
Run 532r
Fast
3:21
Avg
5:32
Slow
8:12
Run 631r
Fast
3:18
Avg
5:35
Slow
10:25
Run 731r
Fast
3:19
Avg
5:36
Slow
8:08
Run 831r
Fast
3:58
Avg
5:53
Slow
11:06
Run Total32r
Fast
6:57
Avg
42:27
Slow
1:06:34
Best Run32r
Fast
2:44
Avg
4:45
Slow
7:15
Workout Splits
SkiErg32r
Fast
3:39
Avg
4:33
Slow
6:08
Sled Push32r
Fast
1:24
Avg
2:07
Slow
4:02
Sled Pull32r
Fast
2:35
Avg
4:09
Slow
7:04
Burpee Broad Jump32r
Fast
2:13
Avg
4:05
Slow
9:35
Row32r
Fast
4:06
Avg
4:52
Slow
6:12
Farmers Carry32r
Fast
1:18
Avg
1:49
Slow
3:01
Sandbag Lunges32r
Fast
2:18
Avg
3:58
Slow
7:35
Wall Balls31r
Fast
2:32
Avg
4:43
Slow
11:41
Roxzone
Roxzone Time32r
Fast
3:07
Avg
7:48
Slow
37:06