🇩🇪Sophie von der Eltz

GER

4 races|2 divisions|1 season|HYROX PRO DOUBLES, HYROX DOUBLES

HYROX DOUBLESWomen

-11:531:05:53

Frankfurt 2025 · Dec 2025

Top 5%#1,778 / 149,285

🇩🇪FrankfurtDec 25

1:05:53#11

🇪🇸MadridNov 25

1:17:46#294

Avg 1:11:49·2 races

HYROX PRO DOUBLESWomen

-1:531:07:58

Cologne 2026 · Apr 2026

Top 25%#1,653 / 15,165

🇩🇪CologneApr 26

1:07:58#23

🇦🇹ViennaFeb 26

1:09:51#16

Avg 1:08:54·2 races

Station Profile

vs 11,714 peers (59:15–1:12:25)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+24.5%

Sandbag+13.5%

Sled Push+9.0%

Weaknesses

Farmers-17.8%

Row-7.0%

SkiErg-2.7%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪ColognePRO DOUBLES	HYROX PRO DOUBLES	Apr 2026	1:07:58	#23	#2
🇦🇹ViennaPRO DOUBLES	HYROX PRO DOUBLES	Feb 2026	1:09:51	#16	#4
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2025	1:05:53	#11	#2
🇪🇸MadridDOUBLES	HYROX DOUBLES	Nov 2025	1:17:46	#294	#32

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

3:27

Avg

3:59

Slow

4:38

Run 24r

Fast

4:09

Avg

4:22

Slow

4:32

Run 34r

Fast

4:36

Avg

5:59

Slow

10:07

Run 44r

Fast

4:36

Avg

5:42

Slow

8:54

Run 54r

Fast

4:44

Avg

4:51

Slow

5:02

Run 64r

Fast

4:35

Avg

4:41

Slow

4:52

Run 73r

Fast

4:34

Avg

4:40

Slow

4:50

Run 84r

Fast

4:23

Avg

4:57

Slow

5:30

Run Total4r

Fast

35:38

Avg

37:55

Slow

42:40

Best Run4r

Fast

4:09

Avg

4:18

Slow

4:30

Workout Splits

SkiErg4r

Fast

4:20

Avg

4:31

Slow

4:44

Sled Push4r

Fast

1:26

Avg

2:04

Slow

2:34

Sled Pull4r

Fast

3:08

Avg

3:43

Slow

4:33

Burpee Broad Jump4r

Fast

2:21

Avg

2:31

Slow

2:52

Row4r

Fast

4:58

Avg

5:07

Slow

5:22

Farmers Carry4r

Fast

1:41

Avg

1:45

Slow

1:51

Sandbag Lunges4r

Fast

2:24

Avg

2:47

Slow

3:14

Wall Balls4r

Fast

3:29

Avg

3:45

Slow

4:15

Roxzone

Roxzone Time4r

Fast

4:24

Avg

6:16

Slow

10:06

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:27	3:59	4:38	4
Run 2	4:09	4:22	4:32	4
Run 3	4:36	5:59	10:07	4
Run 4	4:36	5:42	8:54	4
Run 5	4:44	4:51	5:02	4
Run 6	4:35	4:41	4:52	4
Run 7	4:34	4:40	4:50	3
Run 8	4:23	4:57	5:30	4
Run Total	35:38	37:55	42:40	4
Best Run	4:09	4:18	4:30	4
Workout Splits
SkiErg	4:20	4:31	4:44	4
Sled Push	1:26	2:04	2:34	4
Sled Pull	3:08	3:43	4:33	4
Burpee Broad Jump	2:21	2:31	2:52	4
Row	4:58	5:07	5:22	4
Farmers Carry	1:41	1:45	1:51	4
Sandbag Lunges	2:24	2:47	3:14	4
Wall Balls	3:29	3:45	4:15	4
Roxzone
Roxzone Time	4:24	6:16	10:06	4