🇳🇱Sophie van der Steenhoven
NED
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 2:00:38 | #1043 | |
| 🇪🇸MadridDOUBLES | 1:34:14 | #1362 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:59
Avg
6:22
Slow
6:46
Run 22r
Fast
6:03
Avg
6:11
Slow
6:19
Run 32r
Fast
6:11
Avg
6:21
Slow
6:31
Run 42r
Fast
6:16
Avg
6:36
Slow
6:56
Run 52r
Fast
6:11
Avg
6:36
Slow
7:01
Run 62r
Fast
6:33
Avg
6:54
Slow
7:16
Run 72r
Fast
6:26
Avg
6:39
Slow
6:52
Run 82r
Fast
8:02
Avg
8:55
Slow
9:49
Run Total2r
Fast
52:03
Avg
54:31
Slow
57:00
Best Run2r
Fast
6:03
Avg
6:11
Slow
6:19
Workout Splits
SkiErg2r
Fast
4:41
Avg
5:05
Slow
5:30
Sled Push2r
Fast
2:29
Avg
3:13
Slow
3:58
Sled Pull2r
Fast
4:48
Avg
6:11
Slow
7:35
Burpee Broad Jump2r
Fast
5:21
Avg
7:09
Slow
8:57
Row2r
Fast
4:30
Avg
5:04
Slow
5:38
Farmers Carry2r
Fast
2:24
Avg
2:43
Slow
3:02
Sandbag Lunges2r
Fast
3:31
Avg
5:38
Slow
7:46
Wall Balls2r
Fast
5:27
Avg
7:57
Slow
10:28
Roxzone
Roxzone Time2r
Fast
9:05
Avg
9:57
Slow
10:50
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:59 | 6:22 | 6:46 | 2 |
| Run 2 | 6:03 | 6:11 | 6:19 | 2 |
| Run 3 | 6:11 | 6:21 | 6:31 | 2 |
| Run 4 | 6:16 | 6:36 | 6:56 | 2 |
| Run 5 | 6:11 | 6:36 | 7:01 | 2 |
| Run 6 | 6:33 | 6:54 | 7:16 | 2 |
| Run 7 | 6:26 | 6:39 | 6:52 | 2 |
| Run 8 | 8:02 | 8:55 | 9:49 | 2 |
| Run Total | 52:03 | 54:31 | 57:00 | 2 |
| Best Run | 6:03 | 6:11 | 6:19 | 2 |
| Workout Splits | ||||
| SkiErg | 4:41 | 5:05 | 5:30 | 2 |
| Sled Push | 2:29 | 3:13 | 3:58 | 2 |
| Sled Pull | 4:48 | 6:11 | 7:35 | 2 |
| Burpee Broad Jump | 5:21 | 7:09 | 8:57 | 2 |
| Row | 4:30 | 5:04 | 5:38 | 2 |
| Farmers Carry | 2:24 | 2:43 | 3:02 | 2 |
| Sandbag Lunges | 3:31 | 5:38 | 7:46 | 2 |
| Wall Balls | 5:27 | 7:57 | 10:28 | 2 |
| Roxzone | ||||
| Roxzone Time | 9:05 | 9:57 | 10:50 | 2 |