🇬🇧Sophie Ullah
GBR
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
Cardiff 2025 · May 2025
#90,708 / 151,075
Avg 1:32:52·3 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonHYROX | 1:34:52 | #1189 | |
| 🇬🇧ManchesterDOUBLES | 1:45:21 | #1338 | |
| 🇬🇧BirminghamDOUBLES | 1:28:03 | #1578 | |
| 🇬🇧CardiffDOUBLES | 1:25:12 | #532 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
5:12
Avg
6:02
Slow
6:41
Run 24r
Fast
5:26
Avg
6:01
Slow
7:18
Run 34r
Fast
5:34
Avg
6:23
Slow
7:40
Run 44r
Fast
5:29
Avg
6:17
Slow
7:39
Run 54r
Fast
5:20
Avg
6:41
Slow
8:28
Run 64r
Fast
5:04
Avg
6:08
Slow
7:26
Run 74r
Fast
5:06
Avg
6:45
Slow
9:37
Run 84r
Fast
5:57
Avg
7:10
Slow
9:08
Run Total4r
Fast
44:50
Avg
51:27
Slow
1:02:23
Best Run4r
Fast
5:04
Avg
5:55
Slow
7:18
Workout Splits
SkiErg4r
Fast
4:11
Avg
4:31
Slow
5:16
Sled Push4r
Fast
1:26
Avg
2:17
Slow
3:14
Sled Pull4r
Fast
3:29
Avg
4:01
Slow
4:57
Burpee Broad Jump4r
Fast
4:21
Avg
5:12
Slow
6:49
Row4r
Fast
4:44
Avg
5:03
Slow
5:43
Farmers Carry4r
Fast
1:43
Avg
1:59
Slow
2:19
Sandbag Lunges4r
Fast
4:20
Avg
5:46
Slow
6:59
Wall Balls4r
Fast
4:46
Avg
5:24
Slow
7:07
Roxzone
Roxzone Time4r
Fast
5:58
Avg
7:41
Slow
9:22
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:12 | 6:02 | 6:41 | 4 |
| Run 2 | 5:26 | 6:01 | 7:18 | 4 |
| Run 3 | 5:34 | 6:23 | 7:40 | 4 |
| Run 4 | 5:29 | 6:17 | 7:39 | 4 |
| Run 5 | 5:20 | 6:41 | 8:28 | 4 |
| Run 6 | 5:04 | 6:08 | 7:26 | 4 |
| Run 7 | 5:06 | 6:45 | 9:37 | 4 |
| Run 8 | 5:57 | 7:10 | 9:08 | 4 |
| Run Total | 44:50 | 51:27 | 1:02:23 | 4 |
| Best Run | 5:04 | 5:55 | 7:18 | 4 |
| Workout Splits | ||||
| SkiErg | 4:11 | 4:31 | 5:16 | 4 |
| Sled Push | 1:26 | 2:17 | 3:14 | 4 |
| Sled Pull | 3:29 | 4:01 | 4:57 | 4 |
| Burpee Broad Jump | 4:21 | 5:12 | 6:49 | 4 |
| Row | 4:44 | 5:03 | 5:43 | 4 |
| Farmers Carry | 1:43 | 1:59 | 2:19 | 4 |
| Sandbag Lunges | 4:20 | 5:46 | 6:59 | 4 |
| Wall Balls | 4:46 | 5:24 | 7:07 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:58 | 7:41 | 9:22 | 4 |