🇬🇧Sophie Phillips

GBR

4 races|3 divisions|2 seasons|HYROX, HYROX TEAM RELAY, HYROX DOUBLES
HYROX DOUBLESWomen
Milan 2024 · Oct 2024
Top 50%#44,618 / 147,927
Avg 1:26:36·2 races
HYROX TEAM RELAYWomen
Melbourne 2025 · Dec 2025
Top 50%#3,555 / 10,069
Avg 1:24:22·1 race
HYROXWomen
Manchester 2026 · Jan 2026
#84,068 / 143,856
Avg 1:37:57·1 race

Station Profile

vs 71,302 peers (1:12:52–1:29:03)

Dashed ring = cohort average · Outside = faster than peers

Strengths

SkiErg+13.2%
Sled Push+12.4%
Farmers+11.1%

Weaknesses

Burpees-3.7%
Running-1.4%

Race History

EventTimeRank
🇬🇧ManchesterHYROX1:37:57#795
🇦🇺MelbourneTEAM RELAY1:24:22#79
🇬🇧LondonDOUBLES1:32:15#2593
🇮🇹MilanDOUBLES1:20:58#141

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits
Run 14r
Fast
2:43
Avg
4:19
Slow
6:43
Run 24r
Fast
4:35
Avg
5:22
Slow
5:56
Run 34r
Fast
5:10
Avg
5:39
Slow
6:31
Run 44r
Fast
5:08
Avg
6:00
Slow
7:12
Run 54r
Fast
5:10
Avg
5:52
Slow
6:58
Run 64r
Fast
4:31
Avg
5:41
Slow
7:13
Run 74r
Fast
4:32
Avg
5:29
Slow
6:14
Run 84r
Fast
4:41
Avg
5:48
Slow
7:20
Run Total4r
Fast
37:52
Avg
44:07
Slow
49:18
Best Run4r
Fast
4:31
Avg
5:01
Slow
5:46
Workout Splits
SkiErg4r
Fast
4:03
Avg
4:49
Slow
5:21
Sled Push4r
Fast
1:32
Avg
2:12
Slow
2:37
Sled Pull4r
Fast
3:35
Avg
4:58
Slow
5:54
Burpee Broad Jump4r
Fast
3:30
Avg
4:49
Slow
6:09
Row4r
Fast
4:36
Avg
5:09
Slow
5:29
Farmers Carry4r
Fast
1:30
Avg
1:50
Slow
2:34
Sandbag Lunges4r
Fast
2:47
Avg
3:44
Slow
4:40
Wall Balls4r
Fast
3:36
Avg
5:28
Slow
7:55
Roxzone
Roxzone Time4r
Fast
8:07
Avg
11:48
Slow
14:48