🇬🇧Sophie Phillips
GBR
4 races|3 divisions|2 seasons|HYROX, HYROX TEAM RELAY, HYROX DOUBLES
HYROX DOUBLESWomen
Milan 2024 · Oct 2024
Top 50%#44,618 / 147,927
Avg 1:26:36·2 races
HYROX TEAM RELAYWomen
Melbourne 2025 · Dec 2025
Top 50%#3,555 / 10,069
🇦🇺MelbourneDec 25
1:24:22#79
Avg 1:24:22·1 race
HYROXWomen
Manchester 2026 · Jan 2026
#84,068 / 143,856
🇬🇧ManchesterJan 26
1:37:57#795
Avg 1:37:57·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧ManchesterHYROX | 1:37:57 | #795 | |
| 🇦🇺MelbourneTEAM RELAY | 1:24:22 | #79 | |
| 🇬🇧LondonDOUBLES | 1:32:15 | #2593 | |
| 🇮🇹MilanDOUBLES | 1:20:58 | #141 |
Performance Over Time
HYROX DOUBLES
HYROX TEAM RELAY
HYROX
Split Analysis
Running Splits
Run 14r
Fast
2:43
Avg
4:19
Slow
6:43
Run 24r
Fast
4:35
Avg
5:22
Slow
5:56
Run 34r
Fast
5:10
Avg
5:39
Slow
6:31
Run 44r
Fast
5:08
Avg
6:00
Slow
7:12
Run 54r
Fast
5:10
Avg
5:52
Slow
6:58
Run 64r
Fast
4:31
Avg
5:41
Slow
7:13
Run 74r
Fast
4:32
Avg
5:29
Slow
6:14
Run 84r
Fast
4:41
Avg
5:48
Slow
7:20
Run Total4r
Fast
37:52
Avg
44:07
Slow
49:18
Best Run4r
Fast
4:31
Avg
5:01
Slow
5:46
Workout Splits
SkiErg4r
Fast
4:03
Avg
4:49
Slow
5:21
Sled Push4r
Fast
1:32
Avg
2:12
Slow
2:37
Sled Pull4r
Fast
3:35
Avg
4:58
Slow
5:54
Burpee Broad Jump4r
Fast
3:30
Avg
4:49
Slow
6:09
Row4r
Fast
4:36
Avg
5:09
Slow
5:29
Farmers Carry4r
Fast
1:30
Avg
1:50
Slow
2:34
Sandbag Lunges4r
Fast
2:47
Avg
3:44
Slow
4:40
Wall Balls4r
Fast
3:36
Avg
5:28
Slow
7:55
Roxzone
Roxzone Time4r
Fast
8:07
Avg
11:48
Slow
14:48
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:43 | 4:19 | 6:43 | 4 |
| Run 2 | 4:35 | 5:22 | 5:56 | 4 |
| Run 3 | 5:10 | 5:39 | 6:31 | 4 |
| Run 4 | 5:08 | 6:00 | 7:12 | 4 |
| Run 5 | 5:10 | 5:52 | 6:58 | 4 |
| Run 6 | 4:31 | 5:41 | 7:13 | 4 |
| Run 7 | 4:32 | 5:29 | 6:14 | 4 |
| Run 8 | 4:41 | 5:48 | 7:20 | 4 |
| Run Total | 37:52 | 44:07 | 49:18 | 4 |
| Best Run | 4:31 | 5:01 | 5:46 | 4 |
| Workout Splits | ||||
| SkiErg | 4:03 | 4:49 | 5:21 | 4 |
| Sled Push | 1:32 | 2:12 | 2:37 | 4 |
| Sled Pull | 3:35 | 4:58 | 5:54 | 4 |
| Burpee Broad Jump | 3:30 | 4:49 | 6:09 | 4 |
| Row | 4:36 | 5:09 | 5:29 | 4 |
| Farmers Carry | 1:30 | 1:50 | 2:34 | 4 |
| Sandbag Lunges | 2:47 | 3:44 | 4:40 | 4 |
| Wall Balls | 3:36 | 5:28 | 7:55 | 4 |
| Roxzone | ||||
| Roxzone Time | 8:07 | 11:48 | 14:48 | 4 |