🇬🇧Sophie Moule
GBR
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:21
Avg
5:31
Slow
6:41
Run 22r
Fast
4:45
Avg
5:40
Slow
6:36
Run 32r
Fast
4:52
Avg
5:34
Slow
6:16
Run 42r
Fast
4:51
Avg
5:45
Slow
6:40
Run 52r
Fast
4:54
Avg
5:30
Slow
6:07
Run 62r
Fast
4:53
Avg
5:36
Slow
6:20
Run 72r
Fast
4:55
Avg
5:34
Slow
6:13
Run 82r
Fast
6:51
Avg
7:55
Slow
8:59
Run Total2r
Fast
40:20
Avg
47:05
Slow
53:50
Best Run2r
Fast
4:45
Avg
5:26
Slow
6:07
Workout Splits
SkiErg2r
Fast
5:03
Avg
5:32
Slow
6:02
Sled Push2r
Fast
1:40
Avg
3:12
Slow
4:44
Sled Pull2r
Fast
4:15
Avg
6:36
Slow
8:57
Burpee Broad Jump2r
Fast
5:48
Avg
8:11
Slow
10:35
Row2r
Fast
5:06
Avg
5:08
Slow
5:11
Farmers Carry2r
Fast
1:44
Avg
2:28
Slow
3:12
Sandbag Lunges2r
Fast
3:52
Avg
5:41
Slow
7:31
Wall Balls2r
Fast
5:02
Avg
7:49
Slow
10:37
Roxzone
Roxzone Time2r
Fast
11:49
Avg
13:59
Slow
16:10
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:21 | 5:31 | 6:41 | 2 |
| Run 2 | 4:45 | 5:40 | 6:36 | 2 |
| Run 3 | 4:52 | 5:34 | 6:16 | 2 |
| Run 4 | 4:51 | 5:45 | 6:40 | 2 |
| Run 5 | 4:54 | 5:30 | 6:07 | 2 |
| Run 6 | 4:53 | 5:36 | 6:20 | 2 |
| Run 7 | 4:55 | 5:34 | 6:13 | 2 |
| Run 8 | 6:51 | 7:55 | 8:59 | 2 |
| Run Total | 40:20 | 47:05 | 53:50 | 2 |
| Best Run | 4:45 | 5:26 | 6:07 | 2 |
| Workout Splits | ||||
| SkiErg | 5:03 | 5:32 | 6:02 | 2 |
| Sled Push | 1:40 | 3:12 | 4:44 | 2 |
| Sled Pull | 4:15 | 6:36 | 8:57 | 2 |
| Burpee Broad Jump | 5:48 | 8:11 | 10:35 | 2 |
| Row | 5:06 | 5:08 | 5:11 | 2 |
| Farmers Carry | 1:44 | 2:28 | 3:12 | 2 |
| Sandbag Lunges | 3:52 | 5:41 | 7:31 | 2 |
| Wall Balls | 5:02 | 7:49 | 10:37 | 2 |
| Roxzone | ||||
| Roxzone Time | 11:49 | 13:59 | 16:10 | 2 |