🇬🇧Sophie Moss
GBR
4 races|2 divisions|1 season|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
3:11
Avg
4:16
Slow
4:56
Run 24r
Fast
4:01
Avg
4:41
Slow
5:26
Run 34r
Fast
4:19
Avg
4:59
Slow
5:38
Run 44r
Fast
4:33
Avg
5:04
Slow
5:40
Run 54r
Fast
4:42
Avg
5:08
Slow
5:48
Run 64r
Fast
4:31
Avg
5:01
Slow
5:58
Run 74r
Fast
4:35
Avg
5:02
Slow
5:48
Run 84r
Fast
5:28
Avg
5:44
Slow
6:10
Run Total4r
Fast
35:42
Avg
39:54
Slow
44:40
Best Run4r
Fast
4:01
Avg
4:41
Slow
5:26
Workout Splits
SkiErg4r
Fast
4:35
Avg
5:01
Slow
5:22
Sled Push4r
Fast
1:20
Avg
2:21
Slow
3:22
Sled Pull4r
Fast
3:51
Avg
4:08
Slow
4:27
Burpee Broad Jump4r
Fast
3:17
Avg
4:25
Slow
5:25
Row4r
Fast
4:52
Avg
5:28
Slow
6:00
Farmers Carry4r
Fast
1:27
Avg
2:05
Slow
2:41
Sandbag Lunges4r
Fast
3:00
Avg
4:17
Slow
5:38
Wall Balls4r
Fast
3:47
Avg
4:41
Slow
5:45
Roxzone
Roxzone Time4r
Fast
4:10
Avg
7:03
Slow
11:42
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:11 | 4:16 | 4:56 | 4 |
| Run 2 | 4:01 | 4:41 | 5:26 | 4 |
| Run 3 | 4:19 | 4:59 | 5:38 | 4 |
| Run 4 | 4:33 | 5:04 | 5:40 | 4 |
| Run 5 | 4:42 | 5:08 | 5:48 | 4 |
| Run 6 | 4:31 | 5:01 | 5:58 | 4 |
| Run 7 | 4:35 | 5:02 | 5:48 | 4 |
| Run 8 | 5:28 | 5:44 | 6:10 | 4 |
| Run Total | 35:42 | 39:54 | 44:40 | 4 |
| Best Run | 4:01 | 4:41 | 5:26 | 4 |
| Workout Splits | ||||
| SkiErg | 4:35 | 5:01 | 5:22 | 4 |
| Sled Push | 1:20 | 2:21 | 3:22 | 4 |
| Sled Pull | 3:51 | 4:08 | 4:27 | 4 |
| Burpee Broad Jump | 3:17 | 4:25 | 5:25 | 4 |
| Row | 4:52 | 5:28 | 6:00 | 4 |
| Farmers Carry | 1:27 | 2:05 | 2:41 | 4 |
| Sandbag Lunges | 3:00 | 4:17 | 5:38 | 4 |
| Wall Balls | 3:47 | 4:41 | 5:45 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:10 | 7:03 | 11:42 | 4 |