🇬🇧Sophie Lusk

GBR

6 races|3 divisions|3 seasons|HYROX, HYROX DOUBLES, HYROX PRO

HYROX DOUBLESMixed

1:09:45

London Olympia 2026 · Mar 2026

Top 25%#21,141 / 152,090

🇬🇧LondonMar 26

1:09:45#404

Avg 1:09:45·1 race

HYROX DOUBLESWomen

-6:531:18:32

Sports Direct HYROX London 2024 · May 2024

Top 25%#33,554 / 149,285

🇬🇧LondonMay 24

1:18:32#376

🇬🇧LondonNov 23

1:25:25#941

Avg 1:21:58·2 races

HYROXWomen

-8:241:19:54

London Olympia 2026 · Mar 2026

Top 25%#20,980 / 144,502

🇬🇧LondonMar 26

1:19:54#334

🇮🇹MilanOct 24

1:28:18#193

Avg 1:24:06·2 races

HYROX PROWomen

1:32:41

London Excel 2025 · Dec 2025

#15,501 / 23,823

🇬🇧LondonDec 25

1:32:41#392

Avg 1:32:41·1 race

Station Profile

vs 44,270 peers (1:11:51–1:27:49)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+15.2%

Sled Pull+11.9%

Farmers+8.8%

Weaknesses

Sled Push-31.0%

Wall Balls-29.0%

SkiErg-1.5%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:19:54	#334	#58
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	1:09:45	#404	#80
🇬🇧LondonPRO	HYROX PRO	Dec 2025	1:32:41	#392	#63
🇮🇹MilanHYROX	HYROX	Oct 2024	1:28:18	#193	#61
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2024	1:18:32	#376	#157
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	1:25:25	#941	#445

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 16r

Fast

3:29

Avg

4:57

Slow

6:26

Run 26r

Fast

4:05

Avg

4:59

Slow

5:51

Run 36r

Fast

4:19

Avg

5:11

Slow

6:07

Run 46r

Fast

4:26

Avg

5:13

Slow

6:20

Run 56r

Fast

4:32

Avg

5:24

Slow

6:43

Run 66r

Fast

4:35

Avg

5:22

Slow

6:35

Run 76r

Fast

4:37

Avg

5:22

Slow

6:33

Run 86r

Fast

4:17

Avg

5:55

Slow

6:59

Run Total6r

Fast

36:40

Avg

42:22

Slow

49:24

Best Run6r

Fast

4:05

Avg

4:22

Slow

4:40

Workout Splits

SkiErg6r

Fast

4:01

Avg

4:49

Slow

5:29

Sled Push6r

Fast

1:30

Avg

2:36

Slow

4:15

Sled Pull6r

Fast

3:26

Avg

5:03

Slow

6:57

Burpee Broad Jump6r

Fast

2:59

Avg

4:47

Slow

7:05

Row6r

Fast

4:28

Avg

4:53

Slow

5:13

Farmers Carry6r

Fast

1:38

Avg

1:59

Slow

2:46

Sandbag Lunges6r

Fast

3:19

Avg

4:22

Slow

6:55

Wall Balls6r

Fast

3:24

Avg

5:25

Slow

7:47

Roxzone

Roxzone Time6r

Fast

4:32

Avg

6:10

Slow

11:02

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:29	4:57	6:26	6
Run 2	4:05	4:59	5:51	6
Run 3	4:19	5:11	6:07	6
Run 4	4:26	5:13	6:20	6
Run 5	4:32	5:24	6:43	6
Run 6	4:35	5:22	6:35	6
Run 7	4:37	5:22	6:33	6
Run 8	4:17	5:55	6:59	6
Run Total	36:40	42:22	49:24	6
Best Run	4:05	4:22	4:40	6
Workout Splits
SkiErg	4:01	4:49	5:29	6
Sled Push	1:30	2:36	4:15	6
Sled Pull	3:26	5:03	6:57	6
Burpee Broad Jump	2:59	4:47	7:05	6
Row	4:28	4:53	5:13	6
Farmers Carry	1:38	1:59	2:46	6
Sandbag Lunges	3:19	4:22	6:55	6
Wall Balls	3:24	5:25	7:47	6
Roxzone
Roxzone Time	4:32	6:10	11:02	6