🇬🇧Sophie Inwood
GBR
2 races|2 divisions|1 season|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:16
Avg
4:21
Slow
4:26
Run 22r
Fast
4:04
Avg
4:10
Slow
4:16
Run 32r
Fast
4:14
Avg
4:17
Slow
4:20
Run 42r
Fast
4:12
Avg
4:15
Slow
4:18
Run 52r
Fast
4:22
Avg
4:22
Slow
4:23
Run 62r
Fast
4:26
Avg
4:26
Slow
4:26
Run 72r
Fast
4:25
Avg
4:26
Slow
4:28
Run 82r
Fast
5:51
Avg
5:58
Slow
6:06
Run Total2r
Fast
35:47
Avg
36:13
Slow
36:40
Best Run2r
Fast
4:04
Avg
4:10
Slow
4:16
Workout Splits
SkiErg2r
Fast
3:54
Avg
4:22
Slow
4:51
Sled Push2r
Fast
2:01
Avg
2:12
Slow
2:24
Sled Pull2r
Fast
3:23
Avg
3:58
Slow
4:33
Burpee Broad Jump2r
Fast
3:23
Avg
4:33
Slow
5:44
Row2r
Fast
4:19
Avg
4:48
Slow
5:17
Farmers Carry2r
Fast
1:46
Avg
3:25
Slow
5:05
Sandbag Lunges2r
Fast
3:32
Avg
3:49
Slow
4:06
Wall Balls2r
Fast
4:34
Avg
5:23
Slow
6:12
Roxzone
Roxzone Time2r
Fast
4:33
Avg
4:47
Slow
5:01
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:16 | 4:21 | 4:26 | 2 |
| Run 2 | 4:04 | 4:10 | 4:16 | 2 |
| Run 3 | 4:14 | 4:17 | 4:20 | 2 |
| Run 4 | 4:12 | 4:15 | 4:18 | 2 |
| Run 5 | 4:22 | 4:22 | 4:23 | 2 |
| Run 6 | 4:26 | 4:26 | 4:26 | 2 |
| Run 7 | 4:25 | 4:26 | 4:28 | 2 |
| Run 8 | 5:51 | 5:58 | 6:06 | 2 |
| Run Total | 35:47 | 36:13 | 36:40 | 2 |
| Best Run | 4:04 | 4:10 | 4:16 | 2 |
| Workout Splits | ||||
| SkiErg | 3:54 | 4:22 | 4:51 | 2 |
| Sled Push | 2:01 | 2:12 | 2:24 | 2 |
| Sled Pull | 3:23 | 3:58 | 4:33 | 2 |
| Burpee Broad Jump | 3:23 | 4:33 | 5:44 | 2 |
| Row | 4:19 | 4:48 | 5:17 | 2 |
| Farmers Carry | 1:46 | 3:25 | 5:05 | 2 |
| Sandbag Lunges | 3:32 | 3:49 | 4:06 | 2 |
| Wall Balls | 4:34 | 5:23 | 6:12 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:33 | 4:47 | 5:01 | 2 |