🇬🇧Sophie Bennett
GBR
16 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX, HYROX TEAM RELAY
HYROX DOUBLESMen
Melbourne 2024 · Dec 2024
Top 25%#21,039 / 151,670
🇦🇺MelbourneDec 24
1:04:35#153
Avg 1:04:35·1 race
HYROX TEAM RELAYWomen
Sydney 2025 · Jul 2025
Top 10%#623 / 10,138
Avg 1:10:51·1 race
HYROXWomen
-17:341:11:16
Toulouse 2026 · Mar 2026
Top 5%#3,771 / 144,502
Avg 1:41:40·4 races
HYROX DOUBLESWomen
-14:171:12:43
London Excel 2025 · Dec 2025
Top 10%#12,478 / 148,637
🇦🇺BrisbaneApr 26
1:25:07#901
🇫🇷ToulouseMar 26
1:15:40#240
🇳🇿AucklandJan 26
1:29:55#610
🇫🇷ToulouseFeb 25
1:27:00#425
Avg 1:23:12·7 races
HYROX TEAM RELAYMixed
Melbourne 2024 · Dec 2024
Top 50%#4,444 / 12,808
🇦🇺MelbourneDec 24
1:16:23#53
Avg 1:16:23·1 race
HYROX DOUBLESMixed
Perth 2025 · Sep 2025
Top 50%#58,211 / 151,076
🇳🇿AucklandJan 26
1:24:48#502
Avg 1:21:33·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbaneDOUBLES | 1:25:07 | #901 | |
| 🇬🇧LondonDOUBLES | 1:20:06 | #1156 | |
| 🇫🇷ToulouseHYROX | 1:11:16 | #18 | |
| 🇫🇷ToulouseDOUBLES | 1:15:40 | #240 | |
| 🇳🇿AucklandDOUBLES | 1:24:48 | #502 | |
| 🇳🇿AucklandDOUBLES | 1:29:55 | #610 | |
| 🇬🇧LondonDOUBLES | 1:12:43 | #425 | |
| 🇬🇧LondonHYROX | 2:34:59 | #2892 | |
| 🇫🇷ParisDOUBLES | 1:31:55 | #1004 | |
| 🇦🇺PerthDOUBLES | 1:18:19 | #245 | |
| 🇦🇺SydneyTEAM RELAY | 1:10:51 | #14 | |
| 🇦🇺BrisbaneHYROX | 1:31:36 | #445 | |
| 🇫🇷ToulouseDOUBLES | 1:27:00 | #425 | |
| 🇳🇿AucklandHYROX | 1:28:50 | #159 | |
| 🇦🇺MelbourneTEAM RELAY | 1:16:23 | #53 | |
| 🇦🇺MelbourneDOUBLES | 1:04:35 | #153 |
Performance Over Time
HYROX TEAM RELAY
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 116r
Fast
1:45
Avg
4:40
Slow
7:20
Run 216r
Fast
4:12
Avg
5:21
Slow
6:56
Run 316r
Fast
4:14
Avg
5:38
Slow
7:08
Run 416r
Fast
4:25
Avg
5:42
Slow
7:24
Run 516r
Fast
4:22
Avg
5:49
Slow
7:17
Run 616r
Fast
4:16
Avg
5:47
Slow
7:09
Run 716r
Fast
4:06
Avg
5:49
Slow
7:09
Run 816r
Fast
4:46
Avg
6:51
Slow
12:04
Run Total16r
Fast
35:32
Avg
45:37
Slow
57:25
Best Run16r
Fast
4:06
Avg
5:18
Slow
6:56
Workout Splits
SkiErg16r
Fast
3:40
Avg
4:34
Slow
6:45
Sled Push16r
Fast
1:18
Avg
1:59
Slow
3:56
Sled Pull16r
Fast
2:52
Avg
4:24
Slow
12:23
Burpee Broad Jump15r
Fast
2:47
Avg
5:13
Slow
15:00
Row16r
Fast
4:08
Avg
4:49
Slow
6:39
Farmers Carry16r
Fast
1:20
Avg
1:51
Slow
3:01
Sandbag Lunges16r
Fast
2:56
Avg
3:59
Slow
10:11
Wall Balls16r
Fast
3:09
Avg
4:29
Slow
11:11
Roxzone
Roxzone Time16r
Fast
4:35
Avg
8:40
Slow
28:33
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 1:45 | 4:40 | 7:20 | 16 |
| Run 2 | 4:12 | 5:21 | 6:56 | 16 |
| Run 3 | 4:14 | 5:38 | 7:08 | 16 |
| Run 4 | 4:25 | 5:42 | 7:24 | 16 |
| Run 5 | 4:22 | 5:49 | 7:17 | 16 |
| Run 6 | 4:16 | 5:47 | 7:09 | 16 |
| Run 7 | 4:06 | 5:49 | 7:09 | 16 |
| Run 8 | 4:46 | 6:51 | 12:04 | 16 |
| Run Total | 35:32 | 45:37 | 57:25 | 16 |
| Best Run | 4:06 | 5:18 | 6:56 | 16 |
| Workout Splits | ||||
| SkiErg | 3:40 | 4:34 | 6:45 | 16 |
| Sled Push | 1:18 | 1:59 | 3:56 | 16 |
| Sled Pull | 2:52 | 4:24 | 12:23 | 16 |
| Burpee Broad Jump | 2:47 | 5:13 | 15:00 | 15 |
| Row | 4:08 | 4:49 | 6:39 | 16 |
| Farmers Carry | 1:20 | 1:51 | 3:01 | 16 |
| Sandbag Lunges | 2:56 | 3:59 | 10:11 | 16 |
| Wall Balls | 3:09 | 4:29 | 11:11 | 16 |
| Roxzone | ||||
| Roxzone Time | 4:35 | 8:40 | 28:33 | 16 |