🇳🇱Sophie Aalbers
NED
1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESMixed
Frankfurt 2025 · Dec 2025
Top 10%#7,744 / 152,974
🇩🇪FrankfurtDec 25
1:04:28#69
Avg 1:04:28·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪FrankfurtDOUBLES | 1:04:28 | #69 |
Split Analysis
Running Splits
Run 11r
Fast
3:15
Avg
3:15
Slow
3:15
Run 21r
Fast
4:13
Avg
4:13
Slow
4:13
Run 31r
Fast
4:31
Avg
4:31
Slow
4:31
Run 41r
Fast
4:17
Avg
4:17
Slow
4:17
Run 51r
Fast
4:19
Avg
4:19
Slow
4:19
Run 61r
Fast
4:16
Avg
4:16
Slow
4:16
Run 71r
Fast
4:27
Avg
4:27
Slow
4:27
Run 81r
Fast
4:35
Avg
4:35
Slow
4:35
Run Total1r
Fast
33:49
Avg
33:49
Slow
33:49
Best Run1r
Fast
4:13
Avg
4:13
Slow
4:13
Workout Splits
SkiErg1r
Fast
3:55
Avg
3:55
Slow
3:55
Sled Push1r
Fast
2:08
Avg
2:08
Slow
2:08
Sled Pull1r
Fast
3:52
Avg
3:52
Slow
3:52
Burpee Broad Jump1r
Fast
2:45
Avg
2:45
Slow
2:45
Row1r
Fast
4:26
Avg
4:26
Slow
4:26
Farmers Carry1r
Fast
1:32
Avg
1:32
Slow
1:32
Sandbag Lunges1r
Fast
2:42
Avg
2:42
Slow
2:42
Wall Balls1r
Fast
4:15
Avg
4:15
Slow
4:15
Roxzone
Roxzone Time1r
Fast
5:09
Avg
5:09
Slow
5:09
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:15 | 3:15 | 3:15 | 1 |
| Run 2 | 4:13 | 4:13 | 4:13 | 1 |
| Run 3 | 4:31 | 4:31 | 4:31 | 1 |
| Run 4 | 4:17 | 4:17 | 4:17 | 1 |
| Run 5 | 4:19 | 4:19 | 4:19 | 1 |
| Run 6 | 4:16 | 4:16 | 4:16 | 1 |
| Run 7 | 4:27 | 4:27 | 4:27 | 1 |
| Run 8 | 4:35 | 4:35 | 4:35 | 1 |
| Run Total | 33:49 | 33:49 | 33:49 | 1 |
| Best Run | 4:13 | 4:13 | 4:13 | 1 |
| Workout Splits | ||||
| SkiErg | 3:55 | 3:55 | 3:55 | 1 |
| Sled Push | 2:08 | 2:08 | 2:08 | 1 |
| Sled Pull | 3:52 | 3:52 | 3:52 | 1 |
| Burpee Broad Jump | 2:45 | 2:45 | 2:45 | 1 |
| Row | 4:26 | 4:26 | 4:26 | 1 |
| Farmers Carry | 1:32 | 1:32 | 1:32 | 1 |
| Sandbag Lunges | 2:42 | 2:42 | 2:42 | 1 |
| Wall Balls | 4:15 | 4:15 | 4:15 | 1 |
| Roxzone | ||||
| Roxzone Time | 5:09 | 5:09 | 5:09 | 1 |