🇩🇪Sophia Thussbas

GER

1 race|1 division|1 season|HYROX PRO

HYROX PROWomen

Nürnberg 2019 · Feb 2019

#15,564 / 23,823

🇩🇪NürnbergFeb 19

Avg 1:32:48·1 race

Station Profile

HYROX PRO · Women

vs 9,436 peers (1:23:33–1:42:07)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+37.8%

Sandbag+6.5%

Farmers+3.0%

Weaknesses

Sled Pull-14.1%

Burpees-6.0%

Wall Balls-4.1%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪NürnbergPRO	HYROX PRO	Feb 2019	1:32:48	#11	#2

Split Analysis

Running Splits

Run 11r

Fast

3:54

Avg

3:54

Slow

3:54

Run 21r

Fast

5:15

Avg

5:15

Slow

5:15

Run 31r

Fast

5:38

Avg

5:38

Slow

5:38

Run 41r

Fast

5:56

Avg

5:56

Slow

5:56

Run 51r

Fast

5:49

Avg

5:49

Slow

5:49

Run 61r

Fast

5:36

Avg

5:36

Slow

5:36

Run 71r

Fast

5:16

Avg

5:16

Slow

5:16

Run 81r

Fast

6:43

Avg

6:43

Slow

6:43

Run Total1r

Fast

44:04

Avg

44:04

Slow

44:04

Best Run1r

Fast

3:54

Avg

3:54

Slow

3:54

Workout Splits

SkiErg1r

Fast

4:49

Avg

4:49

Slow

4:49

Sled Push1r

Fast

2:37

Avg

2:37

Slow

2:37

Sled Pull1r

Fast

7:32

Avg

7:32

Slow

7:32

Burpee Broad Jump1r

Fast

5:54

Avg

5:54

Slow

5:54

Row1r

Fast

5:06

Avg

5:06

Slow

5:06

Farmers Carry1r

Fast

2:45

Avg

2:45

Slow

2:45

Sandbag Lunges1r

Fast

5:11

Avg

5:11

Slow

5:11

Wall Balls1r

Fast

7:11

Avg

7:11

Slow

7:11

Roxzone

Roxzone Time1r

Fast

7:44

Avg

7:44

Slow

7:44

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:54	3:54	3:54	1
Run 2	5:15	5:15	5:15	1
Run 3	5:38	5:38	5:38	1
Run 4	5:56	5:56	5:56	1
Run 5	5:49	5:49	5:49	1
Run 6	5:36	5:36	5:36	1
Run 7	5:16	5:16	5:16	1
Run 8	6:43	6:43	6:43	1
Run Total	44:04	44:04	44:04	1
Best Run	3:54	3:54	3:54	1
Workout Splits
SkiErg	4:49	4:49	4:49	1
Sled Push	2:37	2:37	2:37	1
Sled Pull	7:32	7:32	7:32	1
Burpee Broad Jump	5:54	5:54	5:54	1
Row	5:06	5:06	5:06	1
Farmers Carry	2:45	2:45	2:45	1
Sandbag Lunges	5:11	5:11	5:11	1
Wall Balls	7:11	7:11	7:11	1
Roxzone
Roxzone Time	7:44	7:44	7:44	1