🇩🇪Sophia Roll

GER

2 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX PRO

HYROX DOUBLESMixed

1:02:43

Frankfurt 2024 · Dec 2024

Top 5%#4,951 / 150,849

🇩🇪FrankfurtDec 24

1:02:43#44

Avg 1:02:43·1 race

HYROX PROWomen

1:12:11

Berlin 2024 · Apr 2024

Top 25%#2,739 / 23,823

🇩🇪BerlinApr 24

1:12:11#13

Avg 1:12:11·1 race

Station Profile

vs 17,951 peers (56:24–1:08:56)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+23.8%

Wall Balls+13.7%

Farmers+13.6%

Weaknesses

Burpees-12.8%

SkiErg-10.4%

Sandbag-7.8%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2024	1:02:43	#44	#14
🇩🇪BerlinPRO	HYROX PRO	Apr 2024	1:12:11	#13	#5

Performance Over Time

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 12r

Fast

3:49

Avg

3:51

Slow

3:54

Run 22r

Fast

4:15

Avg

4:52

Slow

5:30

Run 32r

Fast

4:21

Avg

4:54

Slow

5:27

Run 42r

Fast

4:18

Avg

4:57

Slow

5:36

Run 52r

Fast

4:23

Avg

4:51

Slow

5:19

Run 62r

Fast

4:20

Avg

4:52

Slow

5:25

Run 72r

Fast

4:31

Avg

5:05

Slow

5:39

Run 82r

Fast

4:39

Avg

4:49

Slow

4:59

Run Total2r

Fast

34:32

Avg

38:09

Slow

41:46

Best Run2r

Fast

4:15

Avg

4:37

Slow

4:59

Workout Splits

SkiErg2r

Fast

4:23

Avg

4:42

Slow

5:01

Sled Push2r

Fast

1:35

Avg

2:02

Slow

2:30

Sled Pull2r

Fast

2:23

Avg

3:37

Slow

4:52

Burpee Broad Jump2r

Fast

2:59

Avg

3:18

Slow

3:37

Row2r

Fast

4:18

Avg

4:35

Slow

4:52

Farmers Carry2r

Fast

1:20

Avg

1:44

Slow

2:09

Sandbag Lunges2r

Fast

3:16

Avg

3:24

Slow

3:33

Wall Balls2r

Fast

3:16

Avg

3:36

Slow

3:56

Roxzone

Roxzone Time2r

Fast

4:46

Avg

7:33

Slow

10:20

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:49	3:51	3:54	2
Run 2	4:15	4:52	5:30	2
Run 3	4:21	4:54	5:27	2
Run 4	4:18	4:57	5:36	2
Run 5	4:23	4:51	5:19	2
Run 6	4:20	4:52	5:25	2
Run 7	4:31	5:05	5:39	2
Run 8	4:39	4:49	4:59	2
Run Total	34:32	38:09	41:46	2
Best Run	4:15	4:37	4:59	2
Workout Splits
SkiErg	4:23	4:42	5:01	2
Sled Push	1:35	2:02	2:30	2
Sled Pull	2:23	3:37	4:52	2
Burpee Broad Jump	2:59	3:18	3:37	2
Row	4:18	4:35	4:52	2
Farmers Carry	1:20	1:44	2:09	2
Sandbag Lunges	3:16	3:24	3:33	2
Wall Balls	3:16	3:36	3:56	2
Roxzone
Roxzone Time	4:46	7:33	10:20	2