🇬🇧Sophia Parviziwayne

GBR

1 race|1 division|1 season|HYROX

HYROXWomen

Gdansk 2024 · May 2024

Top 1%#126 / 143,620

🇵🇱GdanskMay 24

Avg 1:03:00·1 race

Station Profile

HYROX · Women

vs 2,090 peers (56:42–1:09:18)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+21.0%

Wall Balls+19.5%

SkiErg+9.2%

Weaknesses

Burpees-23.2%

Farmers-6.4%

Sled Pull-2.8%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱GdanskHYROX	HYROX	May 2024	1:03:00	#1	#1

Split Analysis

Running Splits

Run 11r

Fast

3:07

Avg

3:07

Slow

3:07

Run 21r

Fast

4:04

Avg

4:04

Slow

4:04

Run 31r

Fast

4:10

Avg

4:10

Slow

4:10

Run 41r

Fast

4:14

Avg

4:14

Slow

4:14

Run 51r

Fast

4:18

Avg

4:18

Slow

4:18

Run 61r

Fast

4:08

Avg

4:08

Slow

4:08

Run 71r

Fast

4:03

Avg

4:03

Slow

4:03

Run 81r

Fast

4:02

Avg

4:02

Slow

4:02

Run Total1r

Fast

32:02

Avg

32:02

Slow

32:02

Best Run1r

Fast

4:02

Avg

4:02

Slow

4:02

Workout Splits

SkiErg1r

Fast

4:14

Avg

4:14

Slow

4:14

Sled Push1r

Fast

1:39

Avg

1:39

Slow

1:39

Sled Pull1r

Fast

4:05

Avg

4:05

Slow

4:05

Burpee Broad Jump1r

Fast

4:52

Avg

4:52

Slow

4:52

Row1r

Fast

4:36

Avg

4:36

Slow

4:36

Farmers Carry1r

Fast

1:50

Avg

1:50

Slow

1:50

Sandbag Lunges1r

Fast

3:16

Avg

3:16

Slow

3:16

Wall Balls1r

Fast

3:04

Avg

3:04

Slow

3:04

Roxzone

Roxzone Time1r

Fast

3:25

Avg

3:25

Slow

3:25

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:07	3:07	3:07	1
Run 2	4:04	4:04	4:04	1
Run 3	4:10	4:10	4:10	1
Run 4	4:14	4:14	4:14	1
Run 5	4:18	4:18	4:18	1
Run 6	4:08	4:08	4:08	1
Run 7	4:03	4:03	4:03	1
Run 8	4:02	4:02	4:02	1
Run Total	32:02	32:02	32:02	1
Best Run	4:02	4:02	4:02	1
Workout Splits
SkiErg	4:14	4:14	4:14	1
Sled Push	1:39	1:39	1:39	1
Sled Pull	4:05	4:05	4:05	1
Burpee Broad Jump	4:52	4:52	4:52	1
Row	4:36	4:36	4:36	1
Farmers Carry	1:50	1:50	1:50	1
Sandbag Lunges	3:16	3:16	3:16	1
Wall Balls	3:04	3:04	3:04	1
Roxzone
Roxzone Time	3:25	3:25	3:25	1