🇺🇸Sophia Lockerby
USA
4 races|2 divisions|2 seasons|HYROX PRO, HYROX PRO DOUBLES
Station Profile
Race History
Performance Over Time
HYROX PRO
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
2:28
Avg
3:34
Slow
4:25
Run 24r
Fast
3:58
Avg
4:07
Slow
4:19
Run 34r
Fast
4:14
Avg
4:22
Slow
4:32
Run 44r
Fast
4:12
Avg
4:23
Slow
4:33
Run 54r
Fast
4:28
Avg
4:36
Slow
4:48
Run 64r
Fast
4:29
Avg
5:07
Slow
6:47
Run 74r
Fast
4:32
Avg
4:43
Slow
4:58
Run 84r
Fast
4:45
Avg
5:08
Slow
5:57
Run Total4r
Fast
35:13
Avg
35:58
Slow
37:28
Best Run4r
Fast
3:58
Avg
4:07
Slow
4:19
Workout Splits
SkiErg4r
Fast
4:34
Avg
4:38
Slow
4:40
Sled Push4r
Fast
2:20
Avg
2:55
Slow
3:24
Sled Pull4r
Fast
4:10
Avg
5:18
Slow
6:49
Burpee Broad Jump4r
Fast
0:06
Avg
3:20
Slow
4:32
Row4r
Fast
4:42
Avg
4:47
Slow
4:52
Farmers Carry4r
Fast
1:42
Avg
2:16
Slow
2:32
Sandbag Lunges4r
Fast
3:41
Avg
4:02
Slow
4:14
Wall Balls4r
Fast
3:39
Avg
4:31
Slow
5:05
Roxzone
Roxzone Time4r
Fast
4:44
Avg
7:28
Slow
14:10
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:28 | 3:34 | 4:25 | 4 |
| Run 2 | 3:58 | 4:07 | 4:19 | 4 |
| Run 3 | 4:14 | 4:22 | 4:32 | 4 |
| Run 4 | 4:12 | 4:23 | 4:33 | 4 |
| Run 5 | 4:28 | 4:36 | 4:48 | 4 |
| Run 6 | 4:29 | 5:07 | 6:47 | 4 |
| Run 7 | 4:32 | 4:43 | 4:58 | 4 |
| Run 8 | 4:45 | 5:08 | 5:57 | 4 |
| Run Total | 35:13 | 35:58 | 37:28 | 4 |
| Best Run | 3:58 | 4:07 | 4:19 | 4 |
| Workout Splits | ||||
| SkiErg | 4:34 | 4:38 | 4:40 | 4 |
| Sled Push | 2:20 | 2:55 | 3:24 | 4 |
| Sled Pull | 4:10 | 5:18 | 6:49 | 4 |
| Burpee Broad Jump | 0:06 | 3:20 | 4:32 | 4 |
| Row | 4:42 | 4:47 | 4:52 | 4 |
| Farmers Carry | 1:42 | 2:16 | 2:32 | 4 |
| Sandbag Lunges | 3:41 | 4:02 | 4:14 | 4 |
| Wall Balls | 3:39 | 4:31 | 5:05 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:44 | 7:28 | 14:10 | 4 |