🇩🇪Sophia Lichan

GER

2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROXWomen
Warsaw 2026 · Apr 2026
Top 10%#11,040 / 145,862
Avg 1:15:57·1 race
HYROX DOUBLESMixed
Vienna 2025 · Feb 2025
Top 10%#14,608 / 156,460
Avg 1:07:26·1 race

Station Profile

vs 31,434 peers (1:08:24–1:23:36)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+22.2%
Sled Push+7.3%
Sandbag+4.0%

Weaknesses

Burpees-18.2%
Wall Balls-8.9%

Race History

EventTimeRank
🇵🇱WarsawHYROX1:15:57#119
🇦🇹ViennaDOUBLES1:07:26#107

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
3:37
Avg
4:17
Slow
4:57
Run 22r
Fast
4:43
Avg
4:49
Slow
4:56
Run 32r
Fast
4:53
Avg
4:57
Slow
5:01
Run 42r
Fast
5:01
Avg
5:07
Slow
5:14
Run 52r
Fast
4:57
Avg
4:59
Slow
5:02
Run 62r
Fast
4:41
Avg
4:51
Slow
5:02
Run 72r
Fast
4:47
Avg
4:52
Slow
4:57
Run 82r
Fast
4:14
Avg
4:44
Slow
5:14
Run Total2r
Fast
37:47
Avg
38:35
Slow
39:23
Best Run2r
Fast
4:14
Avg
4:27
Slow
4:41
Workout Splits
SkiErg2r
Fast
3:50
Avg
4:18
Slow
4:46
Sled Push2r
Fast
1:30
Avg
1:52
Slow
2:14
Sled Pull2r
Fast
2:43
Avg
3:12
Slow
3:42
Burpee Broad Jump2r
Fast
2:57
Avg
4:25
Slow
5:54
Row2r
Fast
4:10
Avg
4:33
Slow
4:57
Farmers Carry2r
Fast
1:42
Avg
1:50
Slow
1:59
Sandbag Lunges2r
Fast
2:54
Avg
3:23
Slow
3:53
Wall Balls2r
Fast
3:29
Avg
4:19
Slow
5:09
Roxzone
Roxzone Time2r
Fast
4:53
Avg
5:18
Slow
5:43