🇩🇪Sophia Ködel
GER
2 races|1 division|1 season|HYROX
HYROXWomen
-8:421:15:26
Berlin 2025 · May 2025
Top 10%#9,859 / 144,505
🇩🇪KarlsruheMar 25
1:24:08#126
Avg 1:19:47·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪BerlinHYROX | 1:15:26 | #165 | |
| 🇩🇪KarlsruheHYROX | 1:24:08 | #126 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:25
Avg
3:38
Slow
3:52
Run 22r
Fast
4:24
Avg
4:51
Slow
5:18
Run 32r
Fast
4:28
Avg
4:58
Slow
5:28
Run 42r
Fast
4:25
Avg
5:00
Slow
5:36
Run 52r
Fast
4:37
Avg
5:07
Slow
5:38
Run 62r
Fast
4:34
Avg
5:02
Slow
5:30
Run 72r
Fast
4:22
Avg
4:55
Slow
5:29
Run 82r
Fast
5:49
Avg
5:59
Slow
6:10
Run Total2r
Fast
36:26
Avg
39:28
Slow
42:31
Best Run2r
Fast
4:22
Avg
4:50
Slow
5:18
Workout Splits
SkiErg2r
Fast
4:23
Avg
4:27
Slow
4:32
Sled Push2r
Fast
2:10
Avg
2:42
Slow
3:14
Sled Pull2r
Fast
4:37
Avg
4:39
Slow
4:41
Burpee Broad Jump2r
Fast
4:44
Avg
5:01
Slow
5:18
Row2r
Fast
4:29
Avg
4:39
Slow
4:50
Farmers Carry2r
Fast
1:34
Avg
1:39
Slow
1:45
Sandbag Lunges2r
Fast
3:47
Avg
4:01
Slow
4:15
Wall Balls2r
Fast
5:02
Avg
5:29
Slow
5:56
Roxzone
Roxzone Time2r
Fast
7:20
Avg
7:44
Slow
8:09
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:25 | 3:38 | 3:52 | 2 |
| Run 2 | 4:24 | 4:51 | 5:18 | 2 |
| Run 3 | 4:28 | 4:58 | 5:28 | 2 |
| Run 4 | 4:25 | 5:00 | 5:36 | 2 |
| Run 5 | 4:37 | 5:07 | 5:38 | 2 |
| Run 6 | 4:34 | 5:02 | 5:30 | 2 |
| Run 7 | 4:22 | 4:55 | 5:29 | 2 |
| Run 8 | 5:49 | 5:59 | 6:10 | 2 |
| Run Total | 36:26 | 39:28 | 42:31 | 2 |
| Best Run | 4:22 | 4:50 | 5:18 | 2 |
| Workout Splits | ||||
| SkiErg | 4:23 | 4:27 | 4:32 | 2 |
| Sled Push | 2:10 | 2:42 | 3:14 | 2 |
| Sled Pull | 4:37 | 4:39 | 4:41 | 2 |
| Burpee Broad Jump | 4:44 | 5:01 | 5:18 | 2 |
| Row | 4:29 | 4:39 | 4:50 | 2 |
| Farmers Carry | 1:34 | 1:39 | 1:45 | 2 |
| Sandbag Lunges | 3:47 | 4:01 | 4:15 | 2 |
| Wall Balls | 5:02 | 5:29 | 5:56 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:20 | 7:44 | 8:09 | 2 |