🇩🇪Sophia Dogan
GER
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
Frankfurt 2024 · Dec 2024
Top 50%#44,205 / 149,698
🇩🇪FrankfurtDec 24
1:20:45#272
Avg 1:20:45·1 race
HYROXWomen
-8:461:22:51
St. Gallen 2026 · Jan 2026
Top 25%#30,284 / 144,505
🇨🇭St. GallenJan 26
1:22:51#76
🇩🇪FrankfurtDec 25
1:31:37#514
Avg 1:27:14·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇭St. GallenHYROX | 1:22:51 | #76 | |
| 🇩🇪FrankfurtHYROX | 1:31:37 | #514 | |
| 🇩🇪FrankfurtDOUBLES | 1:20:45 | #272 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:21
Avg
4:50
Slow
5:29
Run 23r
Fast
4:37
Avg
6:41
Slow
9:57
Run 33r
Fast
4:53
Avg
5:27
Slow
5:54
Run 43r
Fast
4:48
Avg
5:34
Slow
6:22
Run 53r
Fast
4:57
Avg
5:34
Slow
5:58
Run 63r
Fast
4:57
Avg
5:30
Slow
5:49
Run 73r
Fast
4:47
Avg
5:19
Slow
5:40
Run 83r
Fast
5:14
Avg
5:52
Slow
6:23
Run Total3r
Fast
39:39
Avg
44:46
Slow
48:26
Best Run3r
Fast
4:37
Avg
5:13
Slow
5:31
Workout Splits
SkiErg3r
Fast
4:39
Avg
4:46
Slow
4:51
Sled Push3r
Fast
1:41
Avg
2:26
Slow
3:19
Sled Pull3r
Fast
2:59
Avg
3:50
Slow
4:23
Burpee Broad Jump3r
Fast
4:02
Avg
4:52
Slow
5:34
Row3r
Fast
4:48
Avg
5:08
Slow
5:18
Farmers Carry3r
Fast
1:21
Avg
1:50
Slow
2:08
Sandbag Lunges3r
Fast
2:09
Avg
3:26
Slow
4:33
Wall Balls3r
Fast
3:30
Avg
5:17
Slow
6:19
Roxzone
Roxzone Time3r
Fast
7:12
Avg
8:45
Slow
11:04
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:21 | 4:50 | 5:29 | 3 |
| Run 2 | 4:37 | 6:41 | 9:57 | 3 |
| Run 3 | 4:53 | 5:27 | 5:54 | 3 |
| Run 4 | 4:48 | 5:34 | 6:22 | 3 |
| Run 5 | 4:57 | 5:34 | 5:58 | 3 |
| Run 6 | 4:57 | 5:30 | 5:49 | 3 |
| Run 7 | 4:47 | 5:19 | 5:40 | 3 |
| Run 8 | 5:14 | 5:52 | 6:23 | 3 |
| Run Total | 39:39 | 44:46 | 48:26 | 3 |
| Best Run | 4:37 | 5:13 | 5:31 | 3 |
| Workout Splits | ||||
| SkiErg | 4:39 | 4:46 | 4:51 | 3 |
| Sled Push | 1:41 | 2:26 | 3:19 | 3 |
| Sled Pull | 2:59 | 3:50 | 4:23 | 3 |
| Burpee Broad Jump | 4:02 | 4:52 | 5:34 | 3 |
| Row | 4:48 | 5:08 | 5:18 | 3 |
| Farmers Carry | 1:21 | 1:50 | 2:08 | 3 |
| Sandbag Lunges | 2:09 | 3:26 | 4:33 | 3 |
| Wall Balls | 3:30 | 5:17 | 6:19 | 3 |
| Roxzone | ||||
| Roxzone Time | 7:12 | 8:45 | 11:04 | 3 |