🇳🇱Sophia Callenfels
NED
2 races|2 divisions|2 seasons|HYROX PRO, HYROX
HYROXWomen
Amsterdam 2024 · Oct 2024
Top 10%#10,400 / 144,502
🇳🇱AmsterdamOct 24
1:15:42#66
Avg 1:15:42·1 race
HYROX PROWomen
Rotterdam 2026 · Apr 2026
Top 50%#10,357 / 23,823
🇳🇱RotterdamApr 26
1:24:08#58
Avg 1:24:08·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamPRO | 1:24:08 | #58 | |
| 🇳🇱AmsterdamHYROX | 1:15:42 | #66 |
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
3:33
Avg
4:01
Slow
4:29
Run 22r
Fast
4:16
Avg
4:31
Slow
4:46
Run 32r
Fast
4:41
Avg
4:52
Slow
5:04
Run 42r
Fast
4:58
Avg
5:06
Slow
5:14
Run 52r
Fast
5:16
Avg
5:20
Slow
5:24
Run 62r
Fast
5:10
Avg
5:14
Slow
5:18
Run 72r
Fast
5:04
Avg
5:17
Slow
5:31
Run 82r
Fast
5:40
Avg
5:42
Slow
5:45
Run Total2r
Fast
39:44
Avg
40:01
Slow
40:19
Best Run2r
Fast
4:16
Avg
4:31
Slow
4:46
Workout Splits
SkiErg2r
Fast
4:31
Avg
4:45
Slow
5:00
Sled Push2r
Fast
2:18
Avg
2:47
Slow
3:16
Sled Pull2r
Fast
4:50
Avg
5:01
Slow
5:13
Burpee Broad Jump2r
Fast
4:13
Avg
5:07
Slow
6:01
Row2r
Fast
4:42
Avg
4:55
Slow
5:09
Farmers Carry2r
Fast
1:47
Avg
2:14
Slow
2:42
Sandbag Lunges2r
Fast
3:53
Avg
4:16
Slow
4:39
Wall Balls2r
Fast
4:03
Avg
5:32
Slow
7:01
Roxzone
Roxzone Time2r
Fast
4:49
Avg
5:19
Slow
5:50
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:33 | 4:01 | 4:29 | 2 |
| Run 2 | 4:16 | 4:31 | 4:46 | 2 |
| Run 3 | 4:41 | 4:52 | 5:04 | 2 |
| Run 4 | 4:58 | 5:06 | 5:14 | 2 |
| Run 5 | 5:16 | 5:20 | 5:24 | 2 |
| Run 6 | 5:10 | 5:14 | 5:18 | 2 |
| Run 7 | 5:04 | 5:17 | 5:31 | 2 |
| Run 8 | 5:40 | 5:42 | 5:45 | 2 |
| Run Total | 39:44 | 40:01 | 40:19 | 2 |
| Best Run | 4:16 | 4:31 | 4:46 | 2 |
| Workout Splits | ||||
| SkiErg | 4:31 | 4:45 | 5:00 | 2 |
| Sled Push | 2:18 | 2:47 | 3:16 | 2 |
| Sled Pull | 4:50 | 5:01 | 5:13 | 2 |
| Burpee Broad Jump | 4:13 | 5:07 | 6:01 | 2 |
| Row | 4:42 | 4:55 | 5:09 | 2 |
| Farmers Carry | 1:47 | 2:14 | 2:42 | 2 |
| Sandbag Lunges | 3:53 | 4:16 | 4:39 | 2 |
| Wall Balls | 4:03 | 5:32 | 7:01 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:49 | 5:19 | 5:50 | 2 |