🇲🇾soon thung tiew
MAS
4 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
4:03
Avg
6:12
Slow
7:17
Run 24r
Fast
4:51
Avg
5:18
Slow
5:48
Run 34r
Fast
4:54
Avg
5:28
Slow
6:03
Run 44r
Fast
4:52
Avg
6:26
Slow
8:42
Run 54r
Fast
4:58
Avg
5:39
Slow
6:23
Run 64r
Fast
5:00
Avg
5:35
Slow
6:15
Run 74r
Fast
5:11
Avg
5:45
Slow
6:27
Run 84r
Fast
6:26
Avg
6:40
Slow
7:03
Run Total4r
Fast
43:32
Avg
47:03
Slow
48:53
Best Run4r
Fast
4:51
Avg
5:18
Slow
5:48
Workout Splits
SkiErg4r
Fast
4:15
Avg
4:44
Slow
5:05
Sled Push4r
Fast
2:17
Avg
3:19
Slow
3:55
Sled Pull4r
Fast
4:13
Avg
5:19
Slow
5:49
Burpee Broad Jump4r
Fast
3:22
Avg
4:58
Slow
5:50
Row4r
Fast
4:33
Avg
4:59
Slow
5:22
Farmers Carry4r
Fast
2:01
Avg
2:40
Slow
3:02
Sandbag Lunges4r
Fast
3:43
Avg
6:19
Slow
7:20
Wall Balls4r
Fast
4:54
Avg
6:39
Slow
7:50
Roxzone
Roxzone Time4r
Fast
7:23
Avg
9:23
Slow
11:27
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:03 | 6:12 | 7:17 | 4 |
| Run 2 | 4:51 | 5:18 | 5:48 | 4 |
| Run 3 | 4:54 | 5:28 | 6:03 | 4 |
| Run 4 | 4:52 | 6:26 | 8:42 | 4 |
| Run 5 | 4:58 | 5:39 | 6:23 | 4 |
| Run 6 | 5:00 | 5:35 | 6:15 | 4 |
| Run 7 | 5:11 | 5:45 | 6:27 | 4 |
| Run 8 | 6:26 | 6:40 | 7:03 | 4 |
| Run Total | 43:32 | 47:03 | 48:53 | 4 |
| Best Run | 4:51 | 5:18 | 5:48 | 4 |
| Workout Splits | ||||
| SkiErg | 4:15 | 4:44 | 5:05 | 4 |
| Sled Push | 2:17 | 3:19 | 3:55 | 4 |
| Sled Pull | 4:13 | 5:19 | 5:49 | 4 |
| Burpee Broad Jump | 3:22 | 4:58 | 5:50 | 4 |
| Row | 4:33 | 4:59 | 5:22 | 4 |
| Farmers Carry | 2:01 | 2:40 | 3:02 | 4 |
| Sandbag Lunges | 3:43 | 6:19 | 7:20 | 4 |
| Wall Balls | 4:54 | 6:39 | 7:50 | 4 |
| Roxzone | ||||
| Roxzone Time | 7:23 | 9:23 | 11:27 | 4 |