🇺🇸SONYA RAY
USA
1 race|1 division|1 season|HYROX
HYROXWomen
Houston 2026 · Mar 2026
#141,482 / 144,501
🇺🇸HoustonMar 26
2:30:33#972
Avg 2:30:33·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇺🇸HoustonHYROX | 2:30:33 | #972 |
Split Analysis
Running Splits
Run 11r
Fast
8:14
Avg
8:14
Slow
8:14
Run 21r
Fast
8:47
Avg
8:47
Slow
8:47
Run 31r
Fast
8:46
Avg
8:46
Slow
8:46
Run 41r
Fast
8:49
Avg
8:49
Slow
8:49
Run 51r
Fast
9:08
Avg
9:08
Slow
9:08
Run 61r
Fast
8:51
Avg
8:51
Slow
8:51
Run 71r
Fast
8:48
Avg
8:48
Slow
8:48
Run 81r
Fast
12:12
Avg
12:12
Slow
12:12
Run Total1r
Fast
1:13:33
Avg
1:13:33
Slow
1:13:33
Best Run1r
Fast
8:46
Avg
8:46
Slow
8:46
Workout Splits
SkiErg1r
Fast
6:13
Avg
6:13
Slow
6:13
Sled Push1r
Fast
4:13
Avg
4:13
Slow
4:13
Sled Pull1r
Fast
9:34
Avg
9:34
Slow
9:34
Burpee Broad Jump1r
Fast
9:08
Avg
9:08
Slow
9:08
Row1r
Fast
7:18
Avg
7:18
Slow
7:18
Farmers Carry1r
Fast
3:31
Avg
3:31
Slow
3:31
Sandbag Lunges1r
Fast
11:36
Avg
11:36
Slow
11:36
Wall Balls1r
Fast
13:09
Avg
13:09
Slow
13:09
Roxzone
Roxzone Time1r
Fast
12:23
Avg
12:23
Slow
12:23
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 8:14 | 8:14 | 8:14 | 1 |
| Run 2 | 8:47 | 8:47 | 8:47 | 1 |
| Run 3 | 8:46 | 8:46 | 8:46 | 1 |
| Run 4 | 8:49 | 8:49 | 8:49 | 1 |
| Run 5 | 9:08 | 9:08 | 9:08 | 1 |
| Run 6 | 8:51 | 8:51 | 8:51 | 1 |
| Run 7 | 8:48 | 8:48 | 8:48 | 1 |
| Run 8 | 12:12 | 12:12 | 12:12 | 1 |
| Run Total | 1:13:33 | 1:13:33 | 1:13:33 | 1 |
| Best Run | 8:46 | 8:46 | 8:46 | 1 |
| Workout Splits | ||||
| SkiErg | 6:13 | 6:13 | 6:13 | 1 |
| Sled Push | 4:13 | 4:13 | 4:13 | 1 |
| Sled Pull | 9:34 | 9:34 | 9:34 | 1 |
| Burpee Broad Jump | 9:08 | 9:08 | 9:08 | 1 |
| Row | 7:18 | 7:18 | 7:18 | 1 |
| Farmers Carry | 3:31 | 3:31 | 3:31 | 1 |
| Sandbag Lunges | 11:36 | 11:36 | 11:36 | 1 |
| Wall Balls | 13:09 | 13:09 | 13:09 | 1 |
| Roxzone | ||||
| Roxzone Time | 12:23 | 12:23 | 12:23 | 1 |