🇦🇺Sonya Marshall

AUS

1 race|1 division|1 season|HYROX

HYROXWomen

Brisbane 2026 · Apr 2026

Top 50%#59,996 / 143,856

🇦🇺BrisbaneApr 26

Avg 1:30:55·1 race

Station Profile

HYROX · Women

vs 63,633 peers (1:21:49–1:40:00)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+9.3%

Row+5.3%

SkiErg+1.6%

Weaknesses

Wall Balls-21.1%

Sandbag-17.7%

Burpees-10.7%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:30:55	#466	#105

Split Analysis

Running Splits

Run 11r

Fast

4:33

Avg

4:33

Slow

4:33

Run 21r

Fast

5:04

Avg

5:04

Slow

5:04

Run 31r

Fast

5:28

Avg

5:28

Slow

5:28

Run 41r

Fast

5:11

Avg

5:11

Slow

5:11

Run 51r

Fast

5:12

Avg

5:12

Slow

5:12

Run 61r

Fast

5:12

Avg

5:12

Slow

5:12

Run 71r

Fast

5:06

Avg

5:06

Slow

5:06

Run 81r

Fast

5:12

Avg

5:12

Slow

5:12

Run Total1r

Fast

40:54

Avg

40:54

Slow

40:54

Best Run1r

Fast

5:04

Avg

5:04

Slow

5:04

Workout Splits

SkiErg1r

Fast

5:05

Avg

5:05

Slow

5:05

Sled Push1r

Fast

2:44

Avg

2:44

Slow

2:44

Sled Pull1r

Fast

6:04

Avg

6:04

Slow

6:04

Burpee Broad Jump1r

Fast

6:56

Avg

6:56

Slow

6:56

Row1r

Fast

5:07

Avg

5:07

Slow

5:07

Farmers Carry1r

Fast

2:14

Avg

2:14

Slow

2:14

Sandbag Lunges1r

Fast

5:45

Avg

5:45

Slow

5:45

Wall Balls1r

Fast

7:09

Avg

7:09

Slow

7:09

Roxzone

Roxzone Time1r

Fast

9:00

Avg

9:00

Slow

9:00

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:33	4:33	4:33	1
Run 2	5:04	5:04	5:04	1
Run 3	5:28	5:28	5:28	1
Run 4	5:11	5:11	5:11	1
Run 5	5:12	5:12	5:12	1
Run 6	5:12	5:12	5:12	1
Run 7	5:06	5:06	5:06	1
Run 8	5:12	5:12	5:12	1
Run Total	40:54	40:54	40:54	1
Best Run	5:04	5:04	5:04	1
Workout Splits
SkiErg	5:05	5:05	5:05	1
Sled Push	2:44	2:44	2:44	1
Sled Pull	6:04	6:04	6:04	1
Burpee Broad Jump	6:56	6:56	6:56	1
Row	5:07	5:07	5:07	1
Farmers Carry	2:14	2:14	2:14	1
Sandbag Lunges	5:45	5:45	5:45	1
Wall Balls	7:09	7:09	7:09	1
Roxzone
Roxzone Time	9:00	9:00	9:00	1