🇩🇰Sonny Nguyen

DEN

3 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROXMen

1:12:32

Malaga 2026 · Apr 2026

Top 25%#38,433 / 283,405

🇪🇸MalagaApr 26

1:12:32#604

Avg 1:12:32·1 race

HYROX DOUBLESMen

1:13:27

Copenhagen 2026 · Mar 2026

Top 50%#66,060 / 151,676

🇺🇸HoustonMar 26

1:32:47#491

🇩🇰CopenhagenMar 26

1:13:27#395

Avg 1:23:07·2 races

Station Profile

vs 74,451 peers (1:06:09–1:20:51)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+15.8%

Wall Balls+9.2%

Sled Pull+6.6%

Weaknesses

Sled Push-34.8%

Running-3.2%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Apr 2026	1:12:32	#604	#51
🇺🇸HoustonDOUBLES	HYROX DOUBLES	Mar 2026	1:32:47	#491	#128
🇩🇰CopenhagenDOUBLES	HYROX DOUBLES	Mar 2026	1:13:27	#395	#58

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

4:06

Avg

5:15

Slow

6:17

Run 23r

Fast

4:26

Avg

4:43

Slow

5:07

Run 33r

Fast

4:48

Avg

5:47

Slow

6:51

Run 43r

Fast

4:51

Avg

5:28

Slow

6:17

Run 53r

Fast

5:04

Avg

5:36

Slow

6:30

Run 63r

Fast

5:07

Avg

5:23

Slow

5:46

Run 73r

Fast

4:54

Avg

5:17

Slow

5:55

Run 83r

Fast

4:53

Avg

5:25

Slow

6:15

Run Total3r

Fast

38:08

Avg

42:53

Slow

48:02

Best Run3r

Fast

4:26

Avg

4:43

Slow

5:07

Workout Splits

SkiErg3r

Fast

3:50

Avg

4:20

Slow

4:46

Sled Push3r

Fast

2:23

Avg

2:38

Slow

2:50

Sled Pull3r

Fast

2:59

Avg

3:57

Slow

4:53

Burpee Broad Jump3r

Fast

2:36

Avg

3:11

Slow

3:46

Row3r

Fast

4:24

Avg

4:47

Slow

5:17

Farmers Carry3r

Fast

1:32

Avg

1:48

Slow

2:13

Sandbag Lunges3r

Fast

3:16

Avg

3:48

Slow

4:49

Wall Balls3r

Fast

3:55

Avg

4:54

Slow

6:21

Roxzone

Roxzone Time3r

Fast

5:26

Avg

7:19

Slow

10:26

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:06	5:15	6:17	3
Run 2	4:26	4:43	5:07	3
Run 3	4:48	5:47	6:51	3
Run 4	4:51	5:28	6:17	3
Run 5	5:04	5:36	6:30	3
Run 6	5:07	5:23	5:46	3
Run 7	4:54	5:17	5:55	3
Run 8	4:53	5:25	6:15	3
Run Total	38:08	42:53	48:02	3
Best Run	4:26	4:43	5:07	3
Workout Splits
SkiErg	3:50	4:20	4:46	3
Sled Push	2:23	2:38	2:50	3
Sled Pull	2:59	3:57	4:53	3
Burpee Broad Jump	2:36	3:11	3:46	3
Row	4:24	4:47	5:17	3
Farmers Carry	1:32	1:48	2:13	3
Sandbag Lunges	3:16	3:48	4:49	3
Wall Balls	3:55	4:54	6:21	3
Roxzone
Roxzone Time	5:26	7:19	10:26	3