๐Ÿ‡ณ๐Ÿ‡ฑSonny Fakiera

NED

8 races|1 division|4 seasons|HYROX

Station Profile

HYROX ยท Men
vs 99,148 peers (1:09:09โ€“1:24:31)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Farmers+23.8%
Sled Pull+13.6%
Sandbag+11.2%

Weaknesses

Sled Push-9.0%
Wall Balls-1.9%
Running-1.3%

Race History

EventTimeRank
๐Ÿ‡ณ๐Ÿ‡ฑRotterdamHYROX1:16:49#627
๐Ÿ‡ณ๐Ÿ‡ฑMaastrichtHYROX1:19:19#971
๐Ÿ‡ง๐Ÿ‡ชBelgiumHYROX1:25:41#795
๐Ÿ‡ณ๐Ÿ‡ฑAmsterdamHYROX1:23:51#960
๐Ÿ‡ณ๐Ÿ‡ฑRotterdamHYROX1:31:06#684
๐Ÿ‡ณ๐Ÿ‡ฑAmsterdamHYROX1:31:31#596
๐Ÿ‡ณ๐Ÿ‡ฑRotterdamHYROX1:31:36#332
๐Ÿ‡ณ๐Ÿ‡ฑAmsterdamHYROX1:33:46#365

Performance Over Time

Split Analysis

Running Splits
Run 18r
Fast
3:33
Avg
4:36
Slow
6:03
Run 28r
Fast
4:18
Avg
4:56
Slow
5:34
Run 38r
Fast
4:33
Avg
5:23
Slow
6:32
Run 48r
Fast
4:37
Avg
5:24
Slow
6:31
Run 58r
Fast
4:41
Avg
5:42
Slow
6:26
Run 68r
Fast
4:40
Avg
5:23
Slow
6:12
Run 78r
Fast
4:35
Avg
5:15
Slow
5:56
Run 88r
Fast
4:57
Avg
5:53
Slow
7:14
Run Total8r
Fast
38:24
Avg
42:31
Slow
46:07
Best Run8r
Fast
3:33
Avg
4:40
Slow
5:23
Workout Splits
SkiErg8r
Fast
4:05
Avg
4:17
Slow
4:33
Sled Push8r
Fast
2:09
Avg
2:59
Slow
3:56
Sled Pull8r
Fast
3:48
Avg
4:46
Slow
5:53
Burpee Broad Jump8r
Fast
4:29
Avg
6:21
Slow
7:38
Row8r
Fast
4:29
Avg
4:43
Slow
4:56
Farmers Carry8r
Fast
1:31
Avg
1:58
Slow
2:47
Sandbag Lunges8r
Fast
4:06
Avg
4:29
Slow
4:45
Wall Balls8r
Fast
5:36
Avg
6:14
Slow
7:04
Roxzone
Roxzone Time8r
Fast
6:45
Avg
8:24
Slow
11:16