🇳🇱Sonja Zandbergen
NED
1 race|1 division|1 season|HYROX TEAM RELAY
HYROX TEAM RELAYWomen
Heerenveen 2025 · May 2025
Top 50%#3,509 / 10,138
🇳🇱HeerenveenMay 25
1:24:08#21
Avg 1:24:08·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱HeerenveenTEAM RELAY | 1:24:08 | #21 |
Split Analysis
Running Splits
Run 11r
Fast
4:53
Avg
4:53
Slow
4:53
Run 21r
Fast
4:41
Avg
4:41
Slow
4:41
Run 31r
Fast
5:07
Avg
5:07
Slow
5:07
Run 41r
Fast
5:03
Avg
5:03
Slow
5:03
Run 51r
Fast
4:47
Avg
4:47
Slow
4:47
Run 61r
Fast
5:17
Avg
5:17
Slow
5:17
Run 71r
Fast
4:45
Avg
4:45
Slow
4:45
Run 81r
Fast
5:29
Avg
5:29
Slow
5:29
Run Total1r
Fast
39:58
Avg
39:58
Slow
39:58
Best Run1r
Fast
4:41
Avg
4:41
Slow
4:41
Workout Splits
SkiErg1r
Fast
5:11
Avg
5:11
Slow
5:11
Sled Push1r
Fast
2:04
Avg
2:04
Slow
2:04
Sled Pull1r
Fast
6:36
Avg
6:36
Slow
6:36
Burpee Broad Jump1r
Fast
5:34
Avg
5:34
Slow
5:34
Row1r
Fast
4:44
Avg
4:44
Slow
4:44
Farmers Carry1r
Fast
2:09
Avg
2:09
Slow
2:09
Sandbag Lunges1r
Fast
4:07
Avg
4:07
Slow
4:07
Wall Balls1r
Fast
4:56
Avg
4:56
Slow
4:56
Roxzone
Roxzone Time1r
Fast
8:54
Avg
8:54
Slow
8:54
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:53 | 4:53 | 4:53 | 1 |
| Run 2 | 4:41 | 4:41 | 4:41 | 1 |
| Run 3 | 5:07 | 5:07 | 5:07 | 1 |
| Run 4 | 5:03 | 5:03 | 5:03 | 1 |
| Run 5 | 4:47 | 4:47 | 4:47 | 1 |
| Run 6 | 5:17 | 5:17 | 5:17 | 1 |
| Run 7 | 4:45 | 4:45 | 4:45 | 1 |
| Run 8 | 5:29 | 5:29 | 5:29 | 1 |
| Run Total | 39:58 | 39:58 | 39:58 | 1 |
| Best Run | 4:41 | 4:41 | 4:41 | 1 |
| Workout Splits | ||||
| SkiErg | 5:11 | 5:11 | 5:11 | 1 |
| Sled Push | 2:04 | 2:04 | 2:04 | 1 |
| Sled Pull | 6:36 | 6:36 | 6:36 | 1 |
| Burpee Broad Jump | 5:34 | 5:34 | 5:34 | 1 |
| Row | 4:44 | 4:44 | 4:44 | 1 |
| Farmers Carry | 2:09 | 2:09 | 2:09 | 1 |
| Sandbag Lunges | 4:07 | 4:07 | 4:07 | 1 |
| Wall Balls | 4:56 | 4:56 | 4:56 | 1 |
| Roxzone | ||||
| Roxzone Time | 8:54 | 8:54 | 8:54 | 1 |