Hyranking

🇸🇮Sonja Roman

SLO

10 races|3 divisions|5 seasons|HYROX, HYROX DOUBLES, HYROX PRO
HYROX DOUBLESMixed
1:03:31
Berlin 2024 · Apr 2024
Top 5%#6,038 / 150,267
🇩🇪BerlinApr 24
1:03:31#44
🇩🇪BremenMar 22
1:04:27#5
Avg 1:03:59·2 races
HYROXWomen
1:04:38
Vienna - European Championship 2024 · Feb 2024
Top 1%#320 / 143,856
🇩🇪BerlinMay 25
1:09:14#38
🇦🇹ViennaFeb 25
1:06:27#39
🇦🇹ViennaFeb 24
1:04:38#5
🇳🇱MaastrichtJan 23
1:04:40#5
🇩🇪LeipzigOct 22
1:08:16#1
🇩🇪BerlinNov 21
1:08:24#2
🇩🇪LeipzigNov 19
1:07:51#2
Avg 1:07:04·7 races
HYROX PROWomen
1:36:39
WorldChampionship - Leipzig · Sep 2021
#17,076 / 23,449
🇩🇪LeipzigSep 21
1:36:39#52
Avg 1:36:39·1 race

Station Profile

vs 3,561 peers (58:10–1:11:05)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+15.4%
Farmers+12.7%
Running+6.2%

Weaknesses

Sled Push-21.0%
Row-7.1%
SkiErg-1.2%

Race History

EventTimeRank
🇩🇪BerlinHYROX1:09:14#38
🇦🇹ViennaHYROX1:06:27#39
🇩🇪BerlinDOUBLES1:03:31#44
🇦🇹ViennaHYROX1:04:38#5
🇳🇱MaastrichtHYROX1:04:40#5
🇩🇪LeipzigHYROX1:08:16#1
🇩🇪BremenDOUBLES1:04:27#5
🇩🇪BerlinHYROX1:08:24#2
🇩🇪LeipzigPRO1:36:39#52
🇩🇪LeipzigHYROX1:07:51#2

Performance Over Time

HYROX

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits
Run 110r
Fast
2:53
Avg
3:37
Slow
4:23
Run 210r
Fast
3:26
Avg
4:05
Slow
5:03
Run 310r
Fast
3:30
Avg
4:21
Slow
5:28
Run 410r
Fast
3:30
Avg
4:20
Slow
5:44
Run 510r
Fast
3:36
Avg
4:23
Slow
5:12
Run 610r
Fast
3:34
Avg
4:20
Slow
5:22
Run 710r
Fast
3:37
Avg
4:18
Slow
5:17
Run 810r
Fast
4:21
Avg
4:39
Slow
5:02
Run Total10r
Fast
28:35
Avg
34:01
Slow
40:07
Best Run10r
Fast
3:03
Avg
3:48
Slow
4:45
Workout Splits
SkiErg10r
Fast
3:52
Avg
4:46
Slow
5:29
Sled Push10r
Fast
1:17
Avg
2:07
Slow
2:51
Sled Pull10r
Fast
3:11
Avg
5:03
Slow
12:10
Burpee Broad Jump10r
Fast
2:20
Avg
4:16
Slow
5:45
Row10r
Fast
4:24
Avg
5:07
Slow
5:49
Farmers Carry10r
Fast
1:21
Avg
1:42
Slow
2:41
Sandbag Lunges10r
Fast
2:37
Avg
3:48
Slow
8:08
Wall Balls10r
Fast
3:16
Avg
4:40
Slow
11:49
Roxzone
Roxzone Time10r
Fast
2:57
Avg
4:53
Slow
10:03