🇳🇱Sonja Langstraat

NED

1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESWomen
Gent 2025 · Dec 2025
#113,625 / 149,285
Avg 1:36:58·1 race

Station Profile

HYROX DOUBLES · Women
vs 56,877 peers (1:27:18–1:46:42)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+12.1%
Farmers+8.9%
Sled Pull+4.8%

Weaknesses

Wall Balls-32.3%
Burpees-25.7%
Row-1.0%

Race History

EventTimeRank
🇧🇪GentDOUBLES1:36:58#707

Split Analysis

Running Splits
Run 11r
Fast
6:19
Avg
6:19
Slow
6:19
Run 21r
Fast
6:01
Avg
6:01
Slow
6:01
Run 31r
Fast
6:12
Avg
6:12
Slow
6:12
Run 41r
Fast
7:00
Avg
7:00
Slow
7:00
Run 51r
Fast
6:32
Avg
6:32
Slow
6:32
Run 61r
Fast
6:31
Avg
6:31
Slow
6:31
Run 71r
Fast
6:39
Avg
6:39
Slow
6:39
Run 81r
Fast
6:52
Avg
6:52
Slow
6:52
Run Total1r
Fast
52:02
Avg
52:02
Slow
52:02
Best Run1r
Fast
6:01
Avg
6:01
Slow
6:01
Workout Splits
SkiErg1r
Fast
4:50
Avg
4:50
Slow
4:50
Sled Push1r
Fast
1:57
Avg
1:57
Slow
1:57
Sled Pull1r
Fast
4:24
Avg
4:24
Slow
4:24
Burpee Broad Jump1r
Fast
6:00
Avg
6:00
Slow
6:00
Row1r
Fast
5:28
Avg
5:28
Slow
5:28
Farmers Carry1r
Fast
1:48
Avg
1:48
Slow
1:48
Sandbag Lunges1r
Fast
3:38
Avg
3:38
Slow
3:38
Wall Balls1r
Fast
6:06
Avg
6:06
Slow
6:06
Roxzone
Roxzone Time1r
Fast
10:48
Avg
10:48
Slow
10:48