🇩🇪Sonja Forthaus
GER
1 race|1 division|1 season|HYROX
HYROXWomen
Frankfurt 2025 · Dec 2025
Top 50%#41,397 / 144,505
🇩🇪FrankfurtDec 25
1:25:56#322
Avg 1:25:56·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪FrankfurtHYROX | 1:25:56 | #322 |
Split Analysis
Running Splits
Run 11r
Fast
4:57
Avg
4:57
Slow
4:57
Run 21r
Fast
5:24
Avg
5:24
Slow
5:24
Run 31r
Fast
5:32
Avg
5:32
Slow
5:32
Run 41r
Fast
5:30
Avg
5:30
Slow
5:30
Run 51r
Fast
5:23
Avg
5:23
Slow
5:23
Run 61r
Fast
5:10
Avg
5:10
Slow
5:10
Run 71r
Fast
5:28
Avg
5:28
Slow
5:28
Run 81r
Fast
5:45
Avg
5:45
Slow
5:45
Run Total1r
Fast
43:06
Avg
43:06
Slow
43:06
Best Run1r
Fast
5:10
Avg
5:10
Slow
5:10
Workout Splits
SkiErg1r
Fast
5:06
Avg
5:06
Slow
5:06
Sled Push1r
Fast
3:04
Avg
3:04
Slow
3:04
Sled Pull1r
Fast
4:40
Avg
4:40
Slow
4:40
Burpee Broad Jump1r
Fast
5:13
Avg
5:13
Slow
5:13
Row1r
Fast
5:02
Avg
5:02
Slow
5:02
Farmers Carry1r
Fast
1:44
Avg
1:44
Slow
1:44
Sandbag Lunges1r
Fast
4:08
Avg
4:08
Slow
4:08
Wall Balls1r
Fast
6:30
Avg
6:30
Slow
6:30
Roxzone
Roxzone Time1r
Fast
7:27
Avg
7:27
Slow
7:27
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:57 | 4:57 | 4:57 | 1 |
| Run 2 | 5:24 | 5:24 | 5:24 | 1 |
| Run 3 | 5:32 | 5:32 | 5:32 | 1 |
| Run 4 | 5:30 | 5:30 | 5:30 | 1 |
| Run 5 | 5:23 | 5:23 | 5:23 | 1 |
| Run 6 | 5:10 | 5:10 | 5:10 | 1 |
| Run 7 | 5:28 | 5:28 | 5:28 | 1 |
| Run 8 | 5:45 | 5:45 | 5:45 | 1 |
| Run Total | 43:06 | 43:06 | 43:06 | 1 |
| Best Run | 5:10 | 5:10 | 5:10 | 1 |
| Workout Splits | ||||
| SkiErg | 5:06 | 5:06 | 5:06 | 1 |
| Sled Push | 3:04 | 3:04 | 3:04 | 1 |
| Sled Pull | 4:40 | 4:40 | 4:40 | 1 |
| Burpee Broad Jump | 5:13 | 5:13 | 5:13 | 1 |
| Row | 5:02 | 5:02 | 5:02 | 1 |
| Farmers Carry | 1:44 | 1:44 | 1:44 | 1 |
| Sandbag Lunges | 4:08 | 4:08 | 4:08 | 1 |
| Wall Balls | 6:30 | 6:30 | 6:30 | 1 |
| Roxzone | ||||
| Roxzone Time | 7:27 | 7:27 | 7:27 | 1 |