🇩🇪Sonja Deutsch

GER

6 races|2 divisions|2 seasons|HYROX PRO, HYROX

HYROXWomen

Berlin 2025 · May 2025

Top 25%#24,264 / 144,501

🇩🇪BerlinMay 25

🇩🇪KarlsruheMar 25

🇩🇪FrankfurtDec 24

Avg 1:23:51·3 races

HYROX PROWomen

Stuttgart 2025 · Oct 2025

#12,958 / 23,823

🇩🇪CologneApr 26

🇩🇪FrankfurtDec 25

🇩🇪StuttgartOct 25

Avg 1:28:58·3 races

Station Profile

vs 10,568 peers (1:19:21–1:36:59)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+25.3%

Farmers+20.7%

Sled Pull+11.3%

Weaknesses

Sandbag-21.0%

Wall Balls-13.9%

Burpees-6.2%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪ColognePRO	HYROX PRO	Apr 2026	1:29:51	#127	#13
🇩🇪FrankfurtPRO	HYROX PRO	Dec 2025	1:28:51	#98	#13
🇩🇪StuttgartPRO	HYROX PRO	Oct 2025	1:28:13	#83	#9
🇩🇪BerlinHYROX	HYROX	May 2025	1:21:02	#411	#43
🇩🇪KarlsruheHYROX	HYROX	Mar 2025	1:23:46	#123	#15
🇩🇪FrankfurtHYROX	HYROX	Dec 2024	1:26:45	#307	#33

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 16r

Fast

3:43

Avg

4:23

Slow

5:26

Run 26r

Fast

4:25

Avg

4:59

Slow

5:24

Run 36r

Fast

4:33

Avg

5:04

Slow

5:34

Run 46r

Fast

4:30

Avg

5:04

Slow

5:32

Run 56r

Fast

4:29

Avg

5:05

Slow

5:31

Run 66r

Fast

4:31

Avg

5:07

Slow

5:31

Run 76r

Fast

4:31

Avg

5:06

Slow

5:29

Run 86r

Fast

5:03

Avg

5:31

Slow

5:53

Run Total6r

Fast

36:39

Avg

40:18

Slow

42:30

Best Run6r

Fast

4:25

Avg

4:57

Slow

5:24

Workout Splits

SkiErg6r

Fast

4:41

Avg

4:57

Slow

5:25

Sled Push6r

Fast

2:03

Avg

3:13

Slow

5:21

Sled Pull6r

Fast

4:10

Avg

4:57

Slow

5:43

Burpee Broad Jump6r

Fast

5:07

Avg

5:52

Slow

6:37

Row6r

Fast

4:56

Avg

5:04

Slow

5:08

Farmers Carry6r

Fast

1:59

Avg

2:05

Slow

2:10

Sandbag Lunges6r

Fast

4:30

Avg

5:25

Slow

6:43

Wall Balls6r

Fast

5:52

Avg

6:53

Slow

7:38

Roxzone

Roxzone Time6r

Fast

6:18

Avg

7:40

Slow

9:08

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:43	4:23	5:26	6
Run 2	4:25	4:59	5:24	6
Run 3	4:33	5:04	5:34	6
Run 4	4:30	5:04	5:32	6
Run 5	4:29	5:05	5:31	6
Run 6	4:31	5:07	5:31	6
Run 7	4:31	5:06	5:29	6
Run 8	5:03	5:31	5:53	6
Run Total	36:39	40:18	42:30	6
Best Run	4:25	4:57	5:24	6
Workout Splits
SkiErg	4:41	4:57	5:25	6
Sled Push	2:03	3:13	5:21	6
Sled Pull	4:10	4:57	5:43	6
Burpee Broad Jump	5:07	5:52	6:37	6
Row	4:56	5:04	5:08	6
Farmers Carry	1:59	2:05	2:10	6
Sandbag Lunges	4:30	5:25	6:43	6
Wall Balls	5:52	6:53	7:38	6
Roxzone
Roxzone Time	6:18	7:40	9:08	6