🇨🇦Sonia Schuster

CAN

6 races|4 divisions|2 seasons|HYROX DOUBLES, HYROX, HYROX PRO DOUBLES, HYROX TEAM RELAY

HYROX TEAM RELAYMixed

New York 2025 · May 2025

Top 25%#1,590 / 12,727

🇺🇸New YorkMay 25

Avg 1:06:25·1 race

HYROX PRO DOUBLESWomen

New York 2025 · May 2025

Top 25%#2,491 / 14,727

🇺🇸New YorkMay 25

🇨🇦TorontoOct 24

🇨🇦TorontoOct 24

Avg 1:13:32·3 races

HYROX DOUBLESMixed

Toronto 2025 · Oct 2025

Top 50%#44,145 / 150,170

🇨🇦TorontoOct 25

Avg 1:15:29·1 race

HYROXWomen

Toronto 2025 · Oct 2025

Top 25%#22,933 / 143,620

🇨🇦TorontoOct 25

Avg 1:20:39·1 race

Station Profile

vs 5,476 peers (1:03:15–1:17:18)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+36.4%

Sled Pull+24.2%

Sled Push+20.8%

Weaknesses

Burpees-6.9%

SkiErg-1.2%

Race History

Event	Division	Date	Time	Rank	AG
🇨🇦TorontoDOUBLES	HYROX DOUBLES	Oct 2025	1:15:29	#166	#4
🇨🇦TorontoHYROX	HYROX	Oct 2025	1:20:39	#102	#12
🇺🇸New YorkPRO DOUBLES	HYROX PRO DOUBLES	May 2025	1:10:17	#12	#7
🇺🇸New YorkTEAM RELAY	HYROX TEAM RELAY	May 2025	1:06:25	#5	--
🇨🇦TorontoPRO DOUBLES	HYROX PRO DOUBLES	Oct 2024	1:15:10	#22	#14
🇨🇦TorontoPRO DOUBLES	HYROX PRO DOUBLES	Oct 2024	1:15:10	#21	#13

Performance Over Time

HYROX PRO DOUBLES

HYROX TEAM RELAY

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 16r

Fast

4:39

Avg

5:16

Slow

5:44

Run 26r

Fast

4:38

Avg

4:59

Slow

5:22

Run 36r

Fast

4:18

Avg

5:03

Slow

5:34

Run 46r

Fast

4:10

Avg

5:00

Slow

5:42

Run 56r

Fast

4:33

Avg

5:07

Slow

5:48

Run 65r

Fast

4:22

Avg

5:08

Slow

5:38

Run 75r

Fast

4:14

Avg

5:09

Slow

5:48

Run 85r

Fast

4:41

Avg

5:17

Slow

5:39

Run Total5r

Fast

24:20

Avg

38:32

Slow

43:20

Best Run5r

Fast

4:38

Avg

4:49

Slow

4:56

Workout Splits

SkiErg6r

Fast

4:17

Avg

4:31

Slow

5:10

Sled Push6r

Fast

1:34

Avg

1:54

Slow

2:16

Sled Pull6r

Fast

3:05

Avg

3:48

Slow

4:30

Burpee Broad Jump6r

Fast

2:56

Avg

3:33

Slow

4:45

Row6r

Fast

4:19

Avg

4:46

Slow

5:18

Farmers Carry6r

Fast

1:40

Avg

1:46

Slow

1:52

Sandbag Lunges6r

Fast

3:20

Avg

3:48

Slow

4:33

Wall Balls6r

Fast

3:27

Avg

3:41

Slow

4:02

Roxzone

Roxzone Time5r

Fast

2:40

Avg

5:05

Slow

6:11

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:39	5:16	5:44	6
Run 2	4:38	4:59	5:22	6
Run 3	4:18	5:03	5:34	6
Run 4	4:10	5:00	5:42	6
Run 5	4:33	5:07	5:48	6
Run 6	4:22	5:08	5:38	5
Run 7	4:14	5:09	5:48	5
Run 8	4:41	5:17	5:39	5
Run Total	24:20	38:32	43:20	5
Best Run	4:38	4:49	4:56	5
Workout Splits
SkiErg	4:17	4:31	5:10	6
Sled Push	1:34	1:54	2:16	6
Sled Pull	3:05	3:48	4:30	6
Burpee Broad Jump	2:56	3:33	4:45	6
Row	4:19	4:46	5:18	6
Farmers Carry	1:40	1:46	1:52	6
Sandbag Lunges	3:20	3:48	4:33	6
Wall Balls	3:27	3:41	4:02	6
Roxzone
Roxzone Time	2:40	5:05	6:11	5