🇪🇸Sònia Noell Canaleta
ESP
2 races|1 division|1 season|HYROX
HYROXWomen
-1:021:13:35
Bilbao 2024 · Feb 2024
Top 5%#6,606 / 143,620
🇪🇸BarcelonaNov 23
1:14:37#29
Avg 1:14:06·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇪🇸BilbaoHYROX | 1:13:35 | #22 | |
| 🇪🇸BarcelonaHYROX | 1:14:37 | #29 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:02
Avg
4:15
Slow
4:28
Run 22r
Fast
4:21
Avg
4:27
Slow
4:33
Run 32r
Fast
5:03
Avg
5:04
Slow
5:05
Run 42r
Fast
4:52
Avg
4:59
Slow
5:07
Run 52r
Fast
5:03
Avg
5:05
Slow
5:07
Run 62r
Fast
4:57
Avg
5:01
Slow
5:06
Run 72r
Fast
4:52
Avg
4:57
Slow
5:02
Run 82r
Fast
5:19
Avg
5:32
Slow
5:45
Run Total2r
Fast
39:13
Avg
39:16
Slow
39:20
Best Run2r
Fast
4:02
Avg
4:15
Slow
4:28
Workout Splits
SkiErg2r
Fast
4:34
Avg
4:39
Slow
4:44
Sled Push2r
Fast
2:12
Avg
2:15
Slow
2:18
Sled Pull2r
Fast
4:07
Avg
4:08
Slow
4:09
Burpee Broad Jump2r
Fast
3:17
Avg
3:25
Slow
3:33
Row2r
Fast
4:37
Avg
4:42
Slow
4:48
Farmers Carry2r
Fast
1:57
Avg
1:58
Slow
1:59
Sandbag Lunges2r
Fast
3:44
Avg
3:49
Slow
3:54
Wall Balls2r
Fast
2:36
Avg
2:45
Slow
2:55
Roxzone
Roxzone Time2r
Fast
7:09
Avg
7:12
Slow
7:15
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:02 | 4:15 | 4:28 | 2 |
| Run 2 | 4:21 | 4:27 | 4:33 | 2 |
| Run 3 | 5:03 | 5:04 | 5:05 | 2 |
| Run 4 | 4:52 | 4:59 | 5:07 | 2 |
| Run 5 | 5:03 | 5:05 | 5:07 | 2 |
| Run 6 | 4:57 | 5:01 | 5:06 | 2 |
| Run 7 | 4:52 | 4:57 | 5:02 | 2 |
| Run 8 | 5:19 | 5:32 | 5:45 | 2 |
| Run Total | 39:13 | 39:16 | 39:20 | 2 |
| Best Run | 4:02 | 4:15 | 4:28 | 2 |
| Workout Splits | ||||
| SkiErg | 4:34 | 4:39 | 4:44 | 2 |
| Sled Push | 2:12 | 2:15 | 2:18 | 2 |
| Sled Pull | 4:07 | 4:08 | 4:09 | 2 |
| Burpee Broad Jump | 3:17 | 3:25 | 3:33 | 2 |
| Row | 4:37 | 4:42 | 4:48 | 2 |
| Farmers Carry | 1:57 | 1:58 | 1:59 | 2 |
| Sandbag Lunges | 3:44 | 3:49 | 3:54 | 2 |
| Wall Balls | 2:36 | 2:45 | 2:55 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:09 | 7:12 | 7:15 | 2 |