Hyranking

🇮🇳Sonia Mendonca

IND

2 races|2 divisions|1 season|HYROX PRO, HYROX DOUBLES
HYROX DOUBLESWomen
1:34:42
Mumbai 2025 · Sep 2025
#106,259 / 148,637
🇮🇳MumbaiSep 25
1:34:42#34
Avg 1:34:42·1 race
HYROX PROWomen
2:14:24
Bengaluru 2026 · Apr 2026
#23,186 / 23,823
🇮🇳BengaluruApr 26
2:14:24#39
Avg 2:14:24·1 race

Station Profile

vs 62,780 peers (1:25:12–1:44:08)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+32.8%
Farmers+12.8%
Sandbag+3.1%

Weaknesses

Sled Pull-10.9%
Row-9.5%
SkiErg-5.7%

Race History

EventTimeRank
🇮🇳BengaluruPRO2:14:24#39
🇮🇳MumbaiDOUBLES1:34:42#34

Performance Over Time

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits
Run 12r
Fast
5:43
Avg
6:40
Slow
7:37
Run 22r
Fast
6:39
Avg
7:07
Slow
7:35
Run 32r
Fast
7:04
Avg
7:39
Slow
8:14
Run 42r
Fast
7:08
Avg
7:13
Slow
7:18
Run 52r
Fast
7:21
Avg
8:24
Slow
9:28
Run 62r
Fast
6:58
Avg
7:25
Slow
7:52
Run 72r
Fast
6:40
Avg
7:00
Slow
7:20
Run 82r
Fast
7:13
Avg
7:54
Slow
8:36
Run Total2r
Fast
54:42
Avg
59:19
Slow
1:03:56
Best Run2r
Fast
6:39
Avg
6:58
Slow
7:18
Workout Splits
SkiErg2r
Fast
5:10
Avg
5:41
Slow
6:13
Sled Push2r
Fast
2:03
Avg
4:31
Slow
6:59
Sled Pull2r
Fast
5:01
Avg
7:34
Slow
10:08
Burpee Broad Jump2r
Fast
3:06
Avg
5:07
Slow
7:09
Row2r
Fast
5:52
Avg
6:26
Slow
7:01
Farmers Carry2r
Fast
1:42
Avg
2:34
Slow
3:26
Sandbag Lunges2r
Fast
3:54
Avg
5:35
Slow
7:16
Wall Balls2r
Fast
4:25
Avg
9:02
Slow
13:39
Roxzone
Roxzone Time2r
Fast
8:43
Avg
8:48
Slow
8:53