🇩🇪Sonia Isabel Goebel

GER

3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROXWomen

-4:091:10:33

Frankfurt 2025 · Dec 2025

Top 5%#3,080 / 144,502

🇩🇪FrankfurtDec 25

1:10:33#19

🇩🇪CologneApr 25

1:14:42#58

Avg 1:12:37·2 races

HYROX DOUBLESMixed

1:22:38

Hamburg 2024 · Nov 2024

#79,249 / 151,076

🇩🇪HamburgNov 24

1:22:38#371

Avg 1:22:38·1 race

Station Profile

vs 14,331 peers (1:03:27–1:17:33)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+14.3%

Running+8.4%

Row+5.3%

Weaknesses

Sled Push-19.7%

Sandbag-6.2%

Sled Pull-2.6%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪FrankfurtHYROX	HYROX	Dec 2025	1:10:33	#19	#2
🇩🇪CologneHYROX	HYROX	Apr 2025	1:14:42	#58	#11
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2024	1:22:38	#371	#180

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

3:25

Avg

4:36

Slow

5:59

Run 23r

Fast

4:10

Avg

4:37

Slow

5:27

Run 33r

Fast

4:22

Avg

4:52

Slow

5:50

Run 43r

Fast

4:13

Avg

4:52

Slow

6:00

Run 53r

Fast

4:25

Avg

5:04

Slow

6:14

Run 63r

Fast

4:19

Avg

4:59

Slow

6:05

Run 73r

Fast

4:12

Avg

4:53

Slow

6:05

Run 83r

Fast

4:45

Avg

5:26

Slow

6:14

Run Total3r

Fast

33:52

Avg

39:20

Slow

47:51

Best Run3r

Fast

4:10

Avg

4:36

Slow

5:27

Workout Splits

SkiErg3r

Fast

4:09

Avg

4:32

Slow

4:45

Sled Push3r

Fast

1:38

Avg

2:11

Slow

2:44

Sled Pull3r

Fast

3:19

Avg

4:07

Slow

4:33

Burpee Broad Jump3r

Fast

3:22

Avg

4:35

Slow

5:53

Row3r

Fast

4:20

Avg

4:37

Slow

4:48

Farmers Carry3r

Fast

1:37

Avg

1:42

Slow

1:49

Sandbag Lunges3r

Fast

3:57

Avg

4:00

Slow

4:02

Wall Balls3r

Fast

3:58

Avg

4:34

Slow

5:18

Roxzone

Roxzone Time3r

Fast

5:21

Avg

6:21

Slow

8:14

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:25	4:36	5:59	3
Run 2	4:10	4:37	5:27	3
Run 3	4:22	4:52	5:50	3
Run 4	4:13	4:52	6:00	3
Run 5	4:25	5:04	6:14	3
Run 6	4:19	4:59	6:05	3
Run 7	4:12	4:53	6:05	3
Run 8	4:45	5:26	6:14	3
Run Total	33:52	39:20	47:51	3
Best Run	4:10	4:36	5:27	3
Workout Splits
SkiErg	4:09	4:32	4:45	3
Sled Push	1:38	2:11	2:44	3
Sled Pull	3:19	4:07	4:33	3
Burpee Broad Jump	3:22	4:35	5:53	3
Row	4:20	4:37	4:48	3
Farmers Carry	1:37	1:42	1:49	3
Sandbag Lunges	3:57	4:00	4:02	3
Wall Balls	3:58	4:34	5:18	3
Roxzone
Roxzone Time	5:21	6:21	8:14	3