🇹🇭Songchai Sae-Tang

THA

3 races|1 division|2 seasons|HYROX

HYROXMen

Bangkok 2026 · Mar 2026

#173,756 / 283,462

🇹🇭BangkokMar 26

🇹🇭BangkokMar 26

🇹🇭BangkokMay 25

Avg 1:34:58·3 races

Station Profile

HYROX · Men

vs 107,475 peers (1:22:57–1:41:23)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+22.5%

Wall Balls+17.1%

Sandbag+11.9%

Weaknesses

Sled Push-34.0%

Sled Pull-14.7%

SkiErg-4.9%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:32:06	#1152	#253
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:32:06	#1151	#252
🇹🇭BangkokHYROX	HYROX	May 2025	1:40:44	#2417	#488

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

5:17

Avg

6:32

Slow

7:10

Run 23r

Fast

4:40

Avg

4:52

Slow

5:18

Run 33r

Fast

4:57

Avg

5:20

Slow

6:06

Run 43r

Fast

4:53

Avg

5:18

Slow

6:08

Run 53r

Fast

4:54

Avg

5:34

Slow

6:55

Run 63r

Fast

4:52

Avg

5:25

Slow

6:31

Run 73r

Fast

4:53

Avg

5:19

Slow

6:13

Run 83r

Fast

6:10

Avg

6:35

Slow

7:25

Run Total3r

Fast

42:26

Avg

44:54

Slow

49:50

Best Run3r

Fast

4:40

Avg

4:52

Slow

5:18

Workout Splits

SkiErg3r

Fast

4:37

Avg

4:45

Slow

4:49

Sled Push3r

Fast

2:38

Avg

3:41

Slow

4:13

Sled Pull3r

Fast

6:05

Avg

6:20

Slow

6:51

Burpee Broad Jump3r

Fast

5:18

Avg

5:39

Slow

6:21

Row3r

Fast

4:52

Avg

4:58

Slow

5:10

Farmers Carry3r

Fast

1:48

Avg

1:49

Slow

1:53

Sandbag Lunges3r

Fast

4:58

Avg

5:06

Slow

5:22

Wall Balls3r

Fast

5:59

Avg

6:08

Slow

6:13

Roxzone

Roxzone Time3r

Fast

11:27

Avg

11:40

Slow

12:06

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:17	6:32	7:10	3
Run 2	4:40	4:52	5:18	3
Run 3	4:57	5:20	6:06	3
Run 4	4:53	5:18	6:08	3
Run 5	4:54	5:34	6:55	3
Run 6	4:52	5:25	6:31	3
Run 7	4:53	5:19	6:13	3
Run 8	6:10	6:35	7:25	3
Run Total	42:26	44:54	49:50	3
Best Run	4:40	4:52	5:18	3
Workout Splits
SkiErg	4:37	4:45	4:49	3
Sled Push	2:38	3:41	4:13	3
Sled Pull	6:05	6:20	6:51	3
Burpee Broad Jump	5:18	5:39	6:21	3
Row	4:52	4:58	5:10	3
Farmers Carry	1:48	1:49	1:53	3
Sandbag Lunges	4:58	5:06	5:22	3
Wall Balls	5:59	6:08	6:13	3
Roxzone
Roxzone Time	11:27	11:40	12:06	3