🇱🇹Sonata Ilijonskiene

LTU

5 races|2 divisions|2 seasons|HYROX PRO, HYROX

HYROXWomen

-4:251:19:33

Oslo 2025 · Sep 2025

Top 25%#19,806 / 144,060

🇳🇴OsloSep 25

1:19:33#117

🇱🇻RigaMay 25

1:23:58#73

Avg 1:21:45·2 races

HYROX PROWomen

-3:021:21:18

Stockholm 2025 · Dec 2025

Top 50%#8,232 / 23,605

🇪🇸MalagaApr 26

1:22:50#88

🇸🇪StockholmDec 25

1:21:18#115

🇬🇧LondonDec 25

1:24:20#279

Avg 1:22:49·3 races

Station Profile

vs 10,365 peers (1:13:10–1:29:25)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+18.9%

Farmers+13.3%

Sled Pull+11.8%

Weaknesses

Burpees-11.8%

SkiErg-6.1%

Wall Balls-3.0%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaPRO	HYROX PRO	Apr 2026	1:22:50	#88	#4
🇸🇪StockholmPRO	HYROX PRO	Dec 2025	1:21:18	#115	#5
🇬🇧LondonPRO	HYROX PRO	Dec 2025	1:24:20	#279	#8
🇳🇴OsloHYROX	HYROX	Sep 2025	1:19:33	#117	#3
🇱🇻RigaHYROX	HYROX	May 2025	1:23:58	#73	#2

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 15r

Fast

2:51

Avg

4:14

Slow

6:02

Run 25r

Fast

3:31

Avg

4:41

Slow

6:10

Run 35r

Fast

4:12

Avg

4:49

Slow

5:13

Run 45r

Fast

3:57

Avg

4:46

Slow

5:13

Run 55r

Fast

3:54

Avg

4:55

Slow

5:19

Run 65r

Fast

4:05

Avg

4:56

Slow

5:21

Run 75r

Fast

4:05

Avg

4:53

Slow

5:22

Run 85r

Fast

4:51

Avg

5:28

Slow

5:57

Run Total5r

Fast

32:24

Avg

38:42

Slow

41:57

Best Run5r

Fast

3:31

Avg

4:27

Slow

4:57

Workout Splits

SkiErg5r

Fast

4:48

Avg

5:04

Slow

5:16

Sled Push5r

Fast

2:03

Avg

2:42

Slow

3:15

Sled Pull5r

Fast

4:41

Avg

5:13

Slow

6:10

Burpee Broad Jump5r

Fast

5:17

Avg

5:39

Slow

6:31

Row5r

Fast

4:41

Avg

5:02

Slow

5:17

Farmers Carry5r

Fast

1:59

Avg

2:09

Slow

2:34

Sandbag Lunges5r

Fast

3:51

Avg

4:23

Slow

5:05

Wall Balls5r

Fast

5:43

Avg

6:11

Slow

7:08

Roxzone

Roxzone Time5r

Fast

5:38

Avg

7:21

Slow

11:58

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:51	4:14	6:02	5
Run 2	3:31	4:41	6:10	5
Run 3	4:12	4:49	5:13	5
Run 4	3:57	4:46	5:13	5
Run 5	3:54	4:55	5:19	5
Run 6	4:05	4:56	5:21	5
Run 7	4:05	4:53	5:22	5
Run 8	4:51	5:28	5:57	5
Run Total	32:24	38:42	41:57	5
Best Run	3:31	4:27	4:57	5
Workout Splits
SkiErg	4:48	5:04	5:16	5
Sled Push	2:03	2:42	3:15	5
Sled Pull	4:41	5:13	6:10	5
Burpee Broad Jump	5:17	5:39	6:31	5
Row	4:41	5:02	5:17	5
Farmers Carry	1:59	2:09	2:34	5
Sandbag Lunges	3:51	4:23	5:05	5
Wall Balls	5:43	6:11	7:08	5
Roxzone
Roxzone Time	5:38	7:21	11:58	5