🇮🇳Sonam Gurmey
IND
3 races|2 divisions|2 seasons|HYROX PRO, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 13r
Fast
2:10
Avg
3:23
Slow
4:19
Run 23r
Fast
3:59
Avg
4:12
Slow
4:20
Run 33r
Fast
4:35
Avg
4:48
Slow
5:01
Run 43r
Fast
4:32
Avg
4:55
Slow
5:20
Run 53r
Fast
4:30
Avg
4:56
Slow
5:25
Run 63r
Fast
4:36
Avg
4:39
Slow
4:44
Run 73r
Fast
4:31
Avg
4:39
Slow
4:53
Run 83r
Fast
4:47
Avg
5:04
Slow
5:19
Run Total3r
Fast
36:07
Avg
36:33
Slow
36:51
Best Run3r
Fast
3:59
Avg
4:12
Slow
4:20
Workout Splits
SkiErg3r
Fast
4:17
Avg
4:23
Slow
4:27
Sled Push3r
Fast
2:21
Avg
2:59
Slow
4:05
Sled Pull3r
Fast
4:07
Avg
4:26
Slow
4:58
Burpee Broad Jump3r
Fast
2:44
Avg
4:03
Slow
4:49
Row3r
Fast
4:41
Avg
4:57
Slow
5:20
Farmers Carry3r
Fast
1:45
Avg
1:59
Slow
2:27
Sandbag Lunges3r
Fast
3:53
Avg
4:16
Slow
4:35
Wall Balls3r
Fast
4:10
Avg
5:38
Slow
6:37
Roxzone
Roxzone Time3r
Fast
5:18
Avg
6:20
Slow
8:24
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:10 | 3:23 | 4:19 | 3 |
| Run 2 | 3:59 | 4:12 | 4:20 | 3 |
| Run 3 | 4:35 | 4:48 | 5:01 | 3 |
| Run 4 | 4:32 | 4:55 | 5:20 | 3 |
| Run 5 | 4:30 | 4:56 | 5:25 | 3 |
| Run 6 | 4:36 | 4:39 | 4:44 | 3 |
| Run 7 | 4:31 | 4:39 | 4:53 | 3 |
| Run 8 | 4:47 | 5:04 | 5:19 | 3 |
| Run Total | 36:07 | 36:33 | 36:51 | 3 |
| Best Run | 3:59 | 4:12 | 4:20 | 3 |
| Workout Splits | ||||
| SkiErg | 4:17 | 4:23 | 4:27 | 3 |
| Sled Push | 2:21 | 2:59 | 4:05 | 3 |
| Sled Pull | 4:07 | 4:26 | 4:58 | 3 |
| Burpee Broad Jump | 2:44 | 4:03 | 4:49 | 3 |
| Row | 4:41 | 4:57 | 5:20 | 3 |
| Farmers Carry | 1:45 | 1:59 | 2:27 | 3 |
| Sandbag Lunges | 3:53 | 4:16 | 4:35 | 3 |
| Wall Balls | 4:10 | 5:38 | 6:37 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:18 | 6:20 | 8:24 | 3 |