🇮🇪Soha Smyth

IRL

11 races|3 divisions|3 seasons|HYROX, HYROX DOUBLES, HYROX PRO

HYROXWomen

Warsaw 2026 · Apr 2026

Top 5%#2,217 / 144,505

🇵🇱WarsawApr 26

🇳🇱AmsterdamOct 24

🇬🇧LondonMay 24

Avg 1:11:53·3 races

HYROX DOUBLESMixed

Barcelona 2025 · Apr 2025

Top 5%#5,770 / 156,122

🇬🇧GlasgowMar 26

🇮🇪DublinNov 25

🇪🇸BarcelonaApr 25

🇪🇸MadridOct 24

🇪🇸MadridOct 24

Avg 1:07:00·5 races

HYROX PROWomen

Dublin 2025 · Nov 2025

Top 25%#5,827 / 23,933

🇮🇪DublinNov 25

Avg 1:17:34·1 race

HYROX DOUBLESWomen

Dublin 2024 · Nov 2024

Top 1%#372 / 150,564

🇮🇪DublinNov 24

🇮🇪DublinOct 23

Avg 1:11:07·2 races

Station Profile

vs 19,812 peers (56:51–1:09:29)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+13.0%

Wall Balls+9.8%

Running+4.1%

Weaknesses

Sled Push-16.5%

Sled Pull-4.7%

Farmers-3.2%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:09:28	#21	#8
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2026	1:04:41	#113	#24
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2025	1:05:55	#128	#31
🇮🇪DublinPRO	HYROX PRO	Nov 2025	1:17:34	#74	#13
🇪🇸BarcelonaDOUBLES	HYROX DOUBLES	Apr 2025	1:03:10	#66	#23
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2024	1:02:14	#3	#1
🇪🇸MadridDOUBLES	HYROX DOUBLES	Oct 2024	1:07:47	#80	#25
🇪🇸MadridDOUBLES	HYROX DOUBLES	Oct 2024	1:13:31	#219	#68
🇳🇱AmsterdamHYROX	HYROX	Oct 2024	1:13:38	#46	#8
🇬🇧LondonHYROX	HYROX	May 2024	1:12:35	#75	#18
🇮🇪DublinDOUBLES	HYROX DOUBLES	Oct 2023	1:20:01	#76	#38

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 111r

Fast

2:44

Avg

3:59

Slow

5:27

Run 211r

Fast

4:11

Avg

4:47

Slow

6:38

Run 311r

Fast

4:25

Avg

5:03

Slow

6:39

Run 411r

Fast

4:16

Avg

5:02

Slow

6:38

Run 511r

Fast

4:25

Avg

5:01

Slow

6:40

Run 611r

Fast

4:18

Avg

5:05

Slow

6:47

Run 711r

Fast

4:18

Avg

5:10

Slow

6:39

Run 811r

Fast

3:31

Avg

4:31

Slow

6:10

Run Total11r

Fast

34:24

Avg

38:37

Slow

50:24

Best Run11r

Fast

3:31

Avg

4:15

Slow

6:10

Workout Splits

SkiErg11r

Fast

3:58

Avg

4:18

Slow

4:47

Sled Push11r

Fast

1:23

Avg

2:01

Slow

3:34

Sled Pull11r

Fast

3:00

Avg

3:44

Slow

5:37

Burpee Broad Jump11r

Fast

2:40

Avg

3:43

Slow

5:09

Row11r

Fast

4:09

Avg

4:33

Slow

5:05

Farmers Carry11r

Fast

1:29

Avg

1:49

Slow

2:55

Sandbag Lunges11r

Fast

2:14

Avg

3:16

Slow

4:48

Wall Balls11r

Fast

2:43

Avg

3:31

Slow

4:35

Roxzone

Roxzone Time11r

Fast

3:12

Avg

4:30

Slow

7:15

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:44	3:59	5:27	11
Run 2	4:11	4:47	6:38	11
Run 3	4:25	5:03	6:39	11
Run 4	4:16	5:02	6:38	11
Run 5	4:25	5:01	6:40	11
Run 6	4:18	5:05	6:47	11
Run 7	4:18	5:10	6:39	11
Run 8	3:31	4:31	6:10	11
Run Total	34:24	38:37	50:24	11
Best Run	3:31	4:15	6:10	11
Workout Splits
SkiErg	3:58	4:18	4:47	11
Sled Push	1:23	2:01	3:34	11
Sled Pull	3:00	3:44	5:37	11
Burpee Broad Jump	2:40	3:43	5:09	11
Row	4:09	4:33	5:05	11
Farmers Carry	1:29	1:49	2:55	11
Sandbag Lunges	2:14	3:16	4:48	11
Wall Balls	2:43	3:31	4:35	11
Roxzone
Roxzone Time	3:12	4:30	7:15	11