🇸🇪Sofie Nässén

SWE

4 races|3 divisions|2 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX PRO

HYROX PRO DOUBLESWomen

1:05:20

Copenhagen 2024 · Mar 2024

Top 10%#852 / 14,727

🇩🇰CopenhagenMar 26

1:18:10#180

🇩🇰CopenhagenMar 24

1:05:20#3

Avg 1:11:45·2 races

HYROX DOUBLESMixed

1:09:07

Stockholm 2025 · Dec 2025

Top 25%#18,820 / 150,321

🇸🇪StockholmDec 25

1:09:07#254

Avg 1:09:07·1 race

HYROX PROWomen

1:18:41

Malmö 2023 · Sep 2023

Top 50%#6,435 / 23,605

🇸🇪MalmöSep 23

1:18:41#7

Avg 1:18:41·1 race

Station Profile

vs 3,090 peers (58:48–1:11:52)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+15.5%

Burpees+14.1%

Sled Pull+13.4%

Weaknesses

Running-1.5%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇰CopenhagenPRO DOUBLES	HYROX PRO DOUBLES	Mar 2026	1:18:10	#180	#41
🇸🇪StockholmDOUBLES	HYROX DOUBLES	Dec 2025	1:09:07	#254	#64
🇩🇰CopenhagenPRO DOUBLES	HYROX PRO DOUBLES	Mar 2024	1:05:20	#3	#2
🇸🇪MalmöPRO	HYROX PRO	Sep 2023	1:18:41	#7	#4

Performance Over Time

HYROX PRO

HYROX PRO DOUBLES

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

4:03

Avg

5:46

Slow

8:09

Run 24r

Fast

4:09

Avg

4:23

Slow

5:00

Run 34r

Fast

4:30

Avg

4:58

Slow

5:37

Run 44r

Fast

4:25

Avg

4:46

Slow

5:17

Run 54r

Fast

4:40

Avg

4:55

Slow

5:19

Run 64r

Fast

4:28

Avg

4:52

Slow

5:25

Run 74r

Fast

4:26

Avg

4:54

Slow

5:27

Run 84r

Fast

4:31

Avg

4:58

Slow

5:27

Run Total4r

Fast

36:23

Avg

39:31

Slow

45:09

Best Run4r

Fast

4:09

Avg

4:23

Slow

5:00

Workout Splits

SkiErg4r

Fast

3:53

Avg

4:13

Slow

4:29

Sled Push4r

Fast

1:38

Avg

2:24

Slow

3:16

Sled Pull4r

Fast

3:19

Avg

4:14

Slow

5:48

Burpee Broad Jump4r

Fast

2:30

Avg

3:31

Slow

5:43

Row4r

Fast

4:18

Avg

4:34

Slow

4:50

Farmers Carry4r

Fast

1:33

Avg

1:44

Slow

2:12

Sandbag Lunges4r

Fast

2:47

Avg

3:22

Slow

4:07

Wall Balls4r

Fast

3:30

Avg

4:04

Slow

4:55

Roxzone

Roxzone Time4r

Fast

4:16

Avg

5:13

Slow

5:55

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:03	5:46	8:09	4
Run 2	4:09	4:23	5:00	4
Run 3	4:30	4:58	5:37	4
Run 4	4:25	4:46	5:17	4
Run 5	4:40	4:55	5:19	4
Run 6	4:28	4:52	5:25	4
Run 7	4:26	4:54	5:27	4
Run 8	4:31	4:58	5:27	4
Run Total	36:23	39:31	45:09	4
Best Run	4:09	4:23	5:00	4
Workout Splits
SkiErg	3:53	4:13	4:29	4
Sled Push	1:38	2:24	3:16	4
Sled Pull	3:19	4:14	5:48	4
Burpee Broad Jump	2:30	3:31	5:43	4
Row	4:18	4:34	4:50	4
Farmers Carry	1:33	1:44	2:12	4
Sandbag Lunges	2:47	3:22	4:07	4
Wall Balls	3:30	4:04	4:55	4
Roxzone
Roxzone Time	4:16	5:13	5:55	4