🇳🇱Sofie Bekenkamp
NED
2 races|1 division|1 season|HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱AmsterdamDOUBLES | 1:10:35 | #443 | |
| 🇧🇪GentDOUBLES | 1:15:29 | #108 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:43
Avg
4:20
Slow
4:57
Run 22r
Fast
4:33
Avg
4:37
Slow
4:41
Run 32r
Fast
4:56
Avg
4:56
Slow
4:57
Run 42r
Fast
4:57
Avg
5:00
Slow
5:03
Run 52r
Fast
4:57
Avg
5:04
Slow
5:12
Run 62r
Fast
4:55
Avg
5:06
Slow
5:17
Run 72r
Fast
4:49
Avg
5:52
Slow
6:55
Run 82r
Fast
4:57
Avg
4:58
Slow
4:59
Run Total2r
Fast
37:53
Avg
39:49
Slow
41:46
Best Run2r
Fast
4:33
Avg
4:37
Slow
4:41
Workout Splits
SkiErg2r
Fast
4:07
Avg
4:19
Slow
4:31
Sled Push2r
Fast
1:48
Avg
1:54
Slow
2:00
Sled Pull2r
Fast
3:27
Avg
3:50
Slow
4:14
Burpee Broad Jump2r
Fast
3:14
Avg
3:25
Slow
3:37
Row2r
Fast
4:38
Avg
4:42
Slow
4:47
Farmers Carry2r
Fast
1:49
Avg
1:50
Slow
1:52
Sandbag Lunges2r
Fast
3:20
Avg
3:37
Slow
3:55
Wall Balls2r
Fast
4:09
Avg
4:09
Slow
4:10
Roxzone
Roxzone Time2r
Fast
5:27
Avg
5:28
Slow
5:30
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:43 | 4:20 | 4:57 | 2 |
| Run 2 | 4:33 | 4:37 | 4:41 | 2 |
| Run 3 | 4:56 | 4:56 | 4:57 | 2 |
| Run 4 | 4:57 | 5:00 | 5:03 | 2 |
| Run 5 | 4:57 | 5:04 | 5:12 | 2 |
| Run 6 | 4:55 | 5:06 | 5:17 | 2 |
| Run 7 | 4:49 | 5:52 | 6:55 | 2 |
| Run 8 | 4:57 | 4:58 | 4:59 | 2 |
| Run Total | 37:53 | 39:49 | 41:46 | 2 |
| Best Run | 4:33 | 4:37 | 4:41 | 2 |
| Workout Splits | ||||
| SkiErg | 4:07 | 4:19 | 4:31 | 2 |
| Sled Push | 1:48 | 1:54 | 2:00 | 2 |
| Sled Pull | 3:27 | 3:50 | 4:14 | 2 |
| Burpee Broad Jump | 3:14 | 3:25 | 3:37 | 2 |
| Row | 4:38 | 4:42 | 4:47 | 2 |
| Farmers Carry | 1:49 | 1:50 | 1:52 | 2 |
| Sandbag Lunges | 3:20 | 3:37 | 3:55 | 2 |
| Wall Balls | 4:09 | 4:09 | 4:10 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:27 | 5:28 | 5:30 | 2 |