🇩🇪Sofia Juncker
GER
3 races|2 divisions|2 seasons|HYROX PRO, HYROX
HYROXWomen
-3:381:22:58
Karlsruhe 2025 · Mar 2025
Top 25%#30,689 / 144,501
🇩🇪KarlsruheMar 25
1:22:58#110
🇩🇪StuttgartSep 24
1:26:36#129
Avg 1:24:47·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪ColognePRO | 1:25:56 | #97 | |
| 🇩🇪KarlsruheHYROX | 1:22:58 | #110 | |
| 🇩🇪StuttgartHYROX | 1:26:36 | #129 |
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 13r
Fast
3:39
Avg
4:22
Slow
5:32
Run 23r
Fast
4:55
Avg
5:04
Slow
5:14
Run 33r
Fast
5:07
Avg
5:11
Slow
5:19
Run 43r
Fast
5:12
Avg
5:19
Slow
5:28
Run 53r
Fast
5:40
Avg
5:44
Slow
5:47
Run 63r
Fast
5:24
Avg
5:31
Slow
5:44
Run 73r
Fast
5:24
Avg
5:33
Slow
5:48
Run 83r
Fast
5:10
Avg
5:47
Slow
6:33
Run Total3r
Fast
40:48
Avg
42:31
Slow
43:26
Best Run3r
Fast
4:55
Avg
5:04
Slow
5:14
Workout Splits
SkiErg3r
Fast
4:48
Avg
4:56
Slow
5:03
Sled Push3r
Fast
1:51
Avg
2:44
Slow
4:26
Sled Pull3r
Fast
4:17
Avg
5:15
Slow
5:46
Burpee Broad Jump3r
Fast
4:55
Avg
6:01
Slow
6:51
Row3r
Fast
4:53
Avg
4:58
Slow
5:01
Farmers Carry3r
Fast
1:54
Avg
2:08
Slow
2:32
Sandbag Lunges3r
Fast
3:52
Avg
4:18
Slow
4:58
Wall Balls3r
Fast
5:02
Avg
5:33
Slow
6:25
Roxzone
Roxzone Time3r
Fast
6:01
Avg
6:49
Slow
7:54
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:39 | 4:22 | 5:32 | 3 |
| Run 2 | 4:55 | 5:04 | 5:14 | 3 |
| Run 3 | 5:07 | 5:11 | 5:19 | 3 |
| Run 4 | 5:12 | 5:19 | 5:28 | 3 |
| Run 5 | 5:40 | 5:44 | 5:47 | 3 |
| Run 6 | 5:24 | 5:31 | 5:44 | 3 |
| Run 7 | 5:24 | 5:33 | 5:48 | 3 |
| Run 8 | 5:10 | 5:47 | 6:33 | 3 |
| Run Total | 40:48 | 42:31 | 43:26 | 3 |
| Best Run | 4:55 | 5:04 | 5:14 | 3 |
| Workout Splits | ||||
| SkiErg | 4:48 | 4:56 | 5:03 | 3 |
| Sled Push | 1:51 | 2:44 | 4:26 | 3 |
| Sled Pull | 4:17 | 5:15 | 5:46 | 3 |
| Burpee Broad Jump | 4:55 | 6:01 | 6:51 | 3 |
| Row | 4:53 | 4:58 | 5:01 | 3 |
| Farmers Carry | 1:54 | 2:08 | 2:32 | 3 |
| Sandbag Lunges | 3:52 | 4:18 | 4:58 | 3 |
| Wall Balls | 5:02 | 5:33 | 6:25 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:01 | 6:49 | 7:54 | 3 |