🇮🇹Sofia Guiducci
ITA
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:20
Avg
5:01
Slow
5:36
Run 23r
Fast
4:22
Avg
4:42
Slow
5:03
Run 33r
Fast
4:23
Avg
4:51
Slow
5:06
Run 43r
Fast
4:22
Avg
4:53
Slow
5:14
Run 53r
Fast
4:39
Avg
5:01
Slow
5:14
Run 63r
Fast
4:28
Avg
4:49
Slow
5:02
Run 73r
Fast
4:24
Avg
4:51
Slow
5:09
Run 83r
Fast
3:58
Avg
4:45
Slow
5:13
Run Total3r
Fast
35:59
Avg
38:51
Slow
40:34
Best Run3r
Fast
3:58
Avg
4:20
Slow
4:41
Workout Splits
SkiErg3r
Fast
4:34
Avg
4:55
Slow
5:13
Sled Push3r
Fast
1:55
Avg
2:31
Slow
3:17
Sled Pull3r
Fast
3:42
Avg
4:58
Slow
6:16
Burpee Broad Jump3r
Fast
3:44
Avg
4:31
Slow
5:08
Row3r
Fast
5:08
Avg
5:10
Slow
5:13
Farmers Carry3r
Fast
1:56
Avg
2:09
Slow
2:22
Sandbag Lunges3r
Fast
3:04
Avg
3:45
Slow
4:13
Wall Balls3r
Fast
3:34
Avg
4:16
Slow
5:07
Roxzone
Roxzone Time3r
Fast
6:12
Avg
7:19
Slow
8:38
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:20 | 5:01 | 5:36 | 3 |
| Run 2 | 4:22 | 4:42 | 5:03 | 3 |
| Run 3 | 4:23 | 4:51 | 5:06 | 3 |
| Run 4 | 4:22 | 4:53 | 5:14 | 3 |
| Run 5 | 4:39 | 5:01 | 5:14 | 3 |
| Run 6 | 4:28 | 4:49 | 5:02 | 3 |
| Run 7 | 4:24 | 4:51 | 5:09 | 3 |
| Run 8 | 3:58 | 4:45 | 5:13 | 3 |
| Run Total | 35:59 | 38:51 | 40:34 | 3 |
| Best Run | 3:58 | 4:20 | 4:41 | 3 |
| Workout Splits | ||||
| SkiErg | 4:34 | 4:55 | 5:13 | 3 |
| Sled Push | 1:55 | 2:31 | 3:17 | 3 |
| Sled Pull | 3:42 | 4:58 | 6:16 | 3 |
| Burpee Broad Jump | 3:44 | 4:31 | 5:08 | 3 |
| Row | 5:08 | 5:10 | 5:13 | 3 |
| Farmers Carry | 1:56 | 2:09 | 2:22 | 3 |
| Sandbag Lunges | 3:04 | 3:45 | 4:13 | 3 |
| Wall Balls | 3:34 | 4:16 | 5:07 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:12 | 7:19 | 8:38 | 3 |