🇸🇪Sofia Gåvsten

SWE

4 races|3 divisions|3 seasons|HYROX, HYROX PRO, HYROX PRO DOUBLES

HYROX PRO DOUBLESWomen

1:14:09

Stockholm 2024 · Dec 2024

Top 50%#4,283 / 14,727

🇸🇪StockholmDec 24

1:14:09#23

Avg 1:14:09·1 race

HYROXWomen

-0:581:20:11

Oslo 2025 · Sep 2025

Top 25%#21,770 / 144,501

🇳🇴OsloSep 25

1:20:11#129

🇸🇪StockholmMar 23

1:21:09#36

Avg 1:20:40·2 races

HYROX PROWomen

1:25:46

Copenhagen 2025 · Mar 2025

Top 50%#11,387 / 23,823

🇩🇰CopenhagenMar 25

1:25:46#48

Avg 1:25:46·1 race

Station Profile

vs 45,091 peers (1:12:09–1:28:11)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+8.7%

SkiErg+8.0%

Burpees+7.1%

Weaknesses

Wall Balls-12.8%

Sled Pull-9.0%

Sandbag-0.7%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇴OsloHYROX	HYROX	Sep 2025	1:20:11	#129	#8
🇩🇰CopenhagenPRO	HYROX PRO	Mar 2025	1:25:46	#48	#5
🇸🇪StockholmPRO DOUBLES	HYROX PRO DOUBLES	Dec 2024	1:14:09	#23	#4
🇸🇪StockholmHYROX	HYROX	Mar 2023	1:21:09	#36	#8

Performance Over Time

HYROX

HYROX PRO DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 14r

Fast

4:00

Avg

4:20

Slow

4:58

Run 24r

Fast

4:14

Avg

4:33

Slow

4:49

Run 34r

Fast

4:42

Avg

4:56

Slow

5:16

Run 44r

Fast

4:34

Avg

4:55

Slow

5:13

Run 54r

Fast

4:50

Avg

5:14

Slow

5:40

Run 64r

Fast

4:55

Avg

5:13

Slow

5:36

Run 74r

Fast

4:39

Avg

5:06

Slow

5:24

Run 84r

Fast

4:47

Avg

5:21

Slow

6:03

Run Total4r

Fast

37:10

Avg

39:38

Slow

41:25

Best Run4r

Fast

4:14

Avg

4:27

Slow

4:47

Workout Splits

SkiErg4r

Fast

4:25

Avg

4:37

Slow

4:46

Sled Push4r

Fast

1:46

Avg

2:38

Slow

3:40

Sled Pull4r

Fast

5:00

Avg

5:39

Slow

6:19

Burpee Broad Jump4r

Fast

3:42

Avg

4:57

Slow

5:44

Row4r

Fast

4:52

Avg

4:55

Slow

4:59

Farmers Carry4r

Fast

2:00

Avg

2:17

Slow

2:40

Sandbag Lunges4r

Fast

4:18

Avg

4:50

Slow

5:39

Wall Balls4r

Fast

3:26

Avg

5:19

Slow

7:49

Roxzone

Roxzone Time4r

Fast

5:10

Avg

5:31

Slow

6:02

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:00	4:20	4:58	4
Run 2	4:14	4:33	4:49	4
Run 3	4:42	4:56	5:16	4
Run 4	4:34	4:55	5:13	4
Run 5	4:50	5:14	5:40	4
Run 6	4:55	5:13	5:36	4
Run 7	4:39	5:06	5:24	4
Run 8	4:47	5:21	6:03	4
Run Total	37:10	39:38	41:25	4
Best Run	4:14	4:27	4:47	4
Workout Splits
SkiErg	4:25	4:37	4:46	4
Sled Push	1:46	2:38	3:40	4
Sled Pull	5:00	5:39	6:19	4
Burpee Broad Jump	3:42	4:57	5:44	4
Row	4:52	4:55	4:59	4
Farmers Carry	2:00	2:17	2:40	4
Sandbag Lunges	4:18	4:50	5:39	4
Wall Balls	3:26	5:19	7:49	4
Roxzone
Roxzone Time	5:10	5:31	6:02	4