πΈπ¬S.Long .
SIN
2 races|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESMixed
-2:461:11:49
Beijing 2024 Β· Nov 2024
Top 25%#28,316 / 150,321
π¨π³BeijingNov 24
1:11:49#13
πΈπ¬SingaporeAug 24
1:14:35#44
Avg 1:13:12Β·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| π¨π³BeijingDOUBLES | 1:11:49 | #13 | |
| πΈπ¬SingaporeDOUBLES | 1:14:35 | #44 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:15
Avg
4:23
Slow
4:32
Run 22r
Fast
4:54
Avg
4:56
Slow
4:59
Run 32r
Fast
5:18
Avg
5:20
Slow
5:23
Run 42r
Fast
5:09
Avg
5:09
Slow
5:10
Run 52r
Fast
5:17
Avg
5:20
Slow
5:23
Run 62r
Fast
5:01
Avg
5:06
Slow
5:12
Run 72r
Fast
5:07
Avg
5:12
Slow
5:18
Run 82r
Fast
4:56
Avg
5:37
Slow
6:19
Run Total2r
Fast
39:59
Avg
41:03
Slow
42:07
Best Run2r
Fast
4:54
Avg
4:55
Slow
4:56
Workout Splits
SkiErg2r
Fast
4:31
Avg
4:37
Slow
4:44
Sled Push2r
Fast
1:43
Avg
1:53
Slow
2:03
Sled Pull2r
Fast
3:37
Avg
4:02
Slow
4:27
Burpee Broad Jump2r
Fast
2:00
Avg
2:10
Slow
2:20
Row2r
Fast
4:56
Avg
5:10
Slow
5:25
Farmers Carry2r
Fast
1:48
Avg
1:53
Slow
1:58
Sandbag Lunges2r
Fast
3:16
Avg
3:22
Slow
3:29
Wall Balls2r
Fast
3:53
Avg
4:02
Slow
4:12
Roxzone
Roxzone Time2r
Fast
4:52
Avg
5:03
Slow
5:14
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:15 | 4:23 | 4:32 | 2 |
| Run 2 | 4:54 | 4:56 | 4:59 | 2 |
| Run 3 | 5:18 | 5:20 | 5:23 | 2 |
| Run 4 | 5:09 | 5:09 | 5:10 | 2 |
| Run 5 | 5:17 | 5:20 | 5:23 | 2 |
| Run 6 | 5:01 | 5:06 | 5:12 | 2 |
| Run 7 | 5:07 | 5:12 | 5:18 | 2 |
| Run 8 | 4:56 | 5:37 | 6:19 | 2 |
| Run Total | 39:59 | 41:03 | 42:07 | 2 |
| Best Run | 4:54 | 4:55 | 4:56 | 2 |
| Workout Splits | ||||
| SkiErg | 4:31 | 4:37 | 4:44 | 2 |
| Sled Push | 1:43 | 1:53 | 2:03 | 2 |
| Sled Pull | 3:37 | 4:02 | 4:27 | 2 |
| Burpee Broad Jump | 2:00 | 2:10 | 2:20 | 2 |
| Row | 4:56 | 5:10 | 5:25 | 2 |
| Farmers Carry | 1:48 | 1:53 | 1:58 | 2 |
| Sandbag Lunges | 3:16 | 3:22 | 3:29 | 2 |
| Wall Balls | 3:53 | 4:02 | 4:12 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:52 | 5:03 | 5:14 | 2 |