🇳🇱Sjors Bakker
NED
7 races|2 divisions|2 seasons|HYROX, HYROX PRO
HYROXMen
-8:311:10:03
Belgium 2025 · Apr 2025
Top 10%#25,523 / 277,146
🇳🇱AmsterdamJan 26
1:11:42#404
🇳🇱MaastrichtSep 25
1:12:05#380
🇳🇱MaastrichtSep 25
1:17:41#808
🇳🇱AmsterdamOct 24
1:18:34#613
Avg 1:14:20·6 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪CologneHYROX | 1:15:58 | #115 | |
| 🇳🇱AmsterdamHYROX | 1:11:42 | #404 | |
| 🇳🇱UtrechtPRO | 1:22:22 | #136 | |
| 🇳🇱MaastrichtHYROX | 1:12:05 | #380 | |
| 🇳🇱MaastrichtHYROX | 1:17:41 | #808 | |
| 🇧🇪BelgiumHYROX | 1:10:03 | #178 | |
| 🇳🇱AmsterdamHYROX | 1:18:34 | #613 |
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 17r
Fast
2:44
Avg
4:04
Slow
5:35
Run 27r
Fast
3:34
Avg
4:06
Slow
4:27
Run 37r
Fast
3:49
Avg
4:25
Slow
4:59
Run 47r
Fast
3:47
Avg
4:29
Slow
5:11
Run 56r
Fast
3:50
Avg
4:48
Slow
5:22
Run 67r
Fast
3:52
Avg
4:42
Slow
5:24
Run 77r
Fast
3:50
Avg
4:45
Slow
5:34
Run 87r
Fast
4:12
Avg
4:55
Slow
5:30
Run Total7r
Fast
30:48
Avg
35:33
Slow
38:37
Best Run7r
Fast
3:34
Avg
4:04
Slow
4:20
Workout Splits
SkiErg7r
Fast
4:14
Avg
4:21
Slow
4:27
Sled Push7r
Fast
2:22
Avg
3:06
Slow
4:57
Sled Pull7r
Fast
3:30
Avg
4:31
Slow
6:29
Burpee Broad Jump7r
Fast
3:41
Avg
4:37
Slow
7:10
Row7r
Fast
4:35
Avg
4:43
Slow
4:51
Farmers Carry7r
Fast
1:45
Avg
2:07
Slow
2:38
Sandbag Lunges7r
Fast
3:46
Avg
4:31
Slow
5:02
Wall Balls7r
Fast
4:18
Avg
5:19
Slow
7:27
Roxzone
Roxzone Time7r
Fast
4:55
Avg
5:57
Slow
7:27
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:44 | 4:04 | 5:35 | 7 |
| Run 2 | 3:34 | 4:06 | 4:27 | 7 |
| Run 3 | 3:49 | 4:25 | 4:59 | 7 |
| Run 4 | 3:47 | 4:29 | 5:11 | 7 |
| Run 5 | 3:50 | 4:48 | 5:22 | 6 |
| Run 6 | 3:52 | 4:42 | 5:24 | 7 |
| Run 7 | 3:50 | 4:45 | 5:34 | 7 |
| Run 8 | 4:12 | 4:55 | 5:30 | 7 |
| Run Total | 30:48 | 35:33 | 38:37 | 7 |
| Best Run | 3:34 | 4:04 | 4:20 | 7 |
| Workout Splits | ||||
| SkiErg | 4:14 | 4:21 | 4:27 | 7 |
| Sled Push | 2:22 | 3:06 | 4:57 | 7 |
| Sled Pull | 3:30 | 4:31 | 6:29 | 7 |
| Burpee Broad Jump | 3:41 | 4:37 | 7:10 | 7 |
| Row | 4:35 | 4:43 | 4:51 | 7 |
| Farmers Carry | 1:45 | 2:07 | 2:38 | 7 |
| Sandbag Lunges | 3:46 | 4:31 | 5:02 | 7 |
| Wall Balls | 4:18 | 5:19 | 7:27 | 7 |
| Roxzone | ||||
| Roxzone Time | 4:55 | 5:57 | 7:27 | 7 |